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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Center for African Immigrants and Refugees Organization - St. Cloud Address3333 W Division St, Ste 114, St. Cloud, MN, 56301 Phone number(320) 281-3232 Emailabdi@cairomn.org Website addresshttps://cairomn.org

Area Served: St. Cloud area

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Job Training Center for African Immigrants and Refugees Organization - St. Cloud Address3333 W Division St, Ste 114, St. Cloud, MN, 56301 Phone number(320) 281-3232 Emailinfo@cairomn.org Website addresshttps://cairomn.org/workforce

Area Served: St. Cloud area

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Job Training Center for African Immigrants and Refugees Organization - Minneapolis Address322 W Lake St, Ste 205, Minneapolis, MN, 55408 Phone number(320) 281-3232 Website addresshttps://cairomn.org/workforce

Area Served: Hennepin County

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Autism Therapy Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 56301 Phone number(320) 251-1452 Website addresshttps://www.centerforautismawareness.com

Area Served: St. Cloud area

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 56301 Phone number(320) 251-1452 Website addresshttps://www.centerforautismawareness.com

Area Served: St. Cloud area

Center for Autism Awareness and Support

Center for Autism Awareness and SupportLink: view organization details

Autism Assessment Address2907 Clearwater Rd, Ste 100, St. Cloud, MN, 56301 Phone number(320) 251-1452 Website addresshttps://www.centerforautismawareness.com

Area Served: St. Cloud area

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Information and Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Inclusive Child Care

Center for Inclusive Child CareLink: view organization details

Parenting Support Address10520 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(651) 603-6265 Emailinfo@inclusivechildcare.org Website addresshttps://www.inclusivechildcare.org

Area Served: Statewide

Center for Integrated Well-Being, Inc.

Center for Integrated Well-Being, Inc.Link: view organization details

Autism Assessment Address1751 County Rd B W, Ste 100, Roseville, MN, 55113 Phone number(651) 695-0768 Website addresshttps://authenticmenstherapy.com

Area Served: Ramsey County

Center for Integrated Well-Being, Inc.

Center for Integrated Well-Being, Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1751 County Rd B W, Ste 100, Roseville, MN, 55113 Phone number(651) 695-0768 Website addresshttps://authenticmenstherapy.com

Area Served: Ramsey County

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Autism Therapy Address2277 Minnesota 36 Service Rd, Ste 100, Roseville, MN, 55113 Phone number(612) 889-6253

Area Served: Ramsey County

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2277 Minnesota 36 Service Rd, Ste 100, Roseville, MN, 55113 Phone number(612) 889-6253

Area Served: Ramsey County

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Center For Nurturing and Growth Address393 N Dunlap St, Ste 235, St. Paul, MN, 55104 Phone number(612) 889-6253 Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Ramsey County

Center for Specialty Care

Center for Specialty CareLink: view organization details

Clinic Address717 S State St, Ste 900, Fairmont, MN, 56031 Phone number(507) 238-4949 Website addresshttps://www.centerforspecialtycare.com

Area Served: Martin County

Center for Specialty Care

Center for Specialty CareLink: view organization details

Medical Equipment and Supplies Address717 S State St, Ste 900, Fairmont, MN, 56031 Phone number(507) 238-4949 Website addresshttps://www.centerforspecialtycare.com

Area Served: Martin County

Center for Speech, Language, and Learning Inc.

Center for Speech, Language, and Learning Inc.Link: view organization details

Autism Therapy Center for Speech, Language, and Learning Address434 Hayward Ave N, Oakdale, MN, 55128 Phone number(651) 739-2300 Website addresshttps://csllinc.com/eidbi-aba-services

Area Served: Washington County

Center for Speech, Language, and Learning Inc.

Center for Speech, Language, and Learning Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Center for Speech, Language, and Learning Address434 Hayward Ave N, Oakdale, MN, 55128 Phone number(651) 739-2300 Website addresshttp://www.csllinc.com

Area Served: Washington County

Center of Human Environment

Center of Human EnvironmentLink: view organization details

Privately Owned Affordable Housing Mahnomen Ranch Address2425 230th Ave, Mahnomen, MN, 56557 Phone number(218) 935-5403 Emailche@arvig.net

Area Served: Mahnomen County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Emailinfo@acmc.com Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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