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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Milaca Address1008 5th St SE, Milaca, MN, 56353 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Mille Lacs County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Job Training CMJTS at Milaca Address1008 5th St SE, Milaca, MN, 56353 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers/adult-programs

Area Served: Mille Lacs County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at North Branch Address38625 14th Ave, Ste 300B, North Branch, MN, 55056 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Chisago County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Job Training CMJTS at North Branch Address38625 14th Ave, Ste 300B, North Branch, MN, 55056 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers/adult-programs

Area Served: Chisago County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Pine County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Job Training CMJTS at Sandstone Address119 4th St, Sandstone, MN, 55072 Phone number(800) 284-7425 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers/adult-programs

Area Served: Pine County

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Career Counseling CareerForce - Willmar Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers

Area Served: Willmar area

Central Minnesota Jobs & Training Services, Inc. (CMJTS)

Central Minnesota Jobs & Training Services, Inc. (CMJTS)Link: view organization details

Job Training CareerForce - Willmar Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6590 Emailinfo@cmjts.org Website addresshttps://www.cmjts.org/job-seekers/adult-programs

Area Served: Willmar area

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance Minneapolis Address111 N 5th St, Ste 402, Minneapolis, MN, 55403 Phone number(612) 332-8151 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Hennepin and Anoka counties

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance St. Cloud Address110 6th Ave S, Ste 205, St. Cloud, MN, 56301 Phone number(320) 253-0138 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Benton, Chisago, Isanti, Mille Lacs, Morrison, Sherburne, Stearns, Todd and Wright counties

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance Willmar Address415 7th St SW, Ste 101, Willmar, MN, 56201 Phone number(320) 253-0138 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Big Stone, Chippewa, Kandiyohi, Lac Qui Parle, Lincoln, Lyon, Meeker, Renville, Swift, and Yellow Medicine counties

Central Minnesota Legal Services (CMLS)

Central Minnesota Legal Services (CMLS)Link: view organization details

Legal Assistance Anoka Address2150 3rd Ave, Ste 100, Anoka, MN, 55303 Phone number(612) 332-8151 Website addresshttps://www.centralmnlegal.org/get-help

Area Served: Anoka and Hennepin counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 252-5010 Website addresshttps://cmmhc.org/service/childrens-therapeutic-services-and-support

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 253-5555 Website addresshttps://cmmhc.org/service/crisis-mobile-response-team

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Clinic Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 252-5010 Website addresshttps://cmmhc.org/service/outpatient-therapy/?type=adult

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Address1321 13th St N, St. Cloud, MN, 56303 Phone number(320) 252-5010 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Benton, Sherburne and Stearns counties

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Clinic Buffalo Campus Address308 12th Ave S, Buffalo, MN, 55313 Phone number(763) 682-4400 Website addresshttps://cmmhc.org/service/outpatient-therapy/?type=adult

Area Served: Wright County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Buffalo Campus Address308 12th Ave S, Buffalo, MN, 55313 Phone number(763) 682-4400 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Wright County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Mental Health Clinic Monticello Campus Address407 Washington St, Monticello, MN, 55362 Phone number(763) 295-4001 Website addresshttps://cmmhc.org/service/outpatient-therapy/?type=adult

Area Served: Wright County

Central Minnesota Mental Health Center

Central Minnesota Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Monticello Campus Address407 Washington St, Monticello, MN, 55362 Phone number(763) 888-9626 Emailmmiller@cmmhc.org Website addresshttps://cmmhc.org/services/mental-health-children-youth-families

Area Served: Wright County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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