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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CentraCare - St. Cloud

CentraCare - St. CloudLink: view organization details

Medical Equipment and Supplies Centracare - St. Cloud Hospital Address1406 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 255-5670 Emailcontact@centracare.com Website addresshttps://www.centracare.com/locations/centracare-st-cloud-hospital

Area Served: Serving Benton, Sherburne, Stearns and nearby counties.

CentraCare - St. Cloud

CentraCare - St. CloudLink: view organization details

Birthing Hospital Centracare - St. Cloud Hospital Address1406 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 255-5745 Emailcontact@centracare.com Website addresshttps://www.centracare.com/services/birthing-services/st-cloud

Area Served: Serving Benton, Sherburne, Stearns and nearby counties.

CentraCare - St. Cloud

CentraCare - St. CloudLink: view organization details

Medical Equipment and Supplies CentraCare Health Plaza Address1900 Centracare Cir, St. Cloud, MN, 56303 Phone number(320) 229-4904 Website addresshttps://www.centracare.com/locations/centracare-st-cloud-hospital

Area Served: Stearns, Benton, and Sherburne counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - St. Joseph Clinic Address1360 Elm St E, St. Joseph, MN, 56374 Phone number(320) 363-7765 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Becker Clinic Address12800 Rolling Ridge Rd, Becker, MN, 55308 Phone number(320) 261-7000 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Sherburne, Wright and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Long Prairie Clinic Address50 Centracare Dr, Long Prairie, MN, 56347 Phone number(320) 732-2131 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Todd, Morrison and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - River Campus Clinic Address1200 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 240-2203 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Sherburne, Stearns, Benton and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Medical Equipment and Supplies CentraCare - River Campus Clinic Address1200 6th Ave N, St. Cloud, MN, 56303 Phone number(320) 252-5131 Website addresshttps://www.centracare.com

Area Served: Sherburne, Stearns, Benton and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Melrose Clinic Address525 Main St W, Melrose, MN, 56352 Phone number(320) 256-4228 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Pope, Stearns, Todd and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Northway Clinic Address1555 Northway Dr, Ste 100, St. Cloud, MN, 56303 Phone number(320) 251-1775 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Benton, Sherburne, Stearns and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Rural Health Clinic (Health Care Center) CentraCare - Sauk Centre Hospital Address425 Elm St N, Sauk Centre, MN, 56378 Phone number(320) 352-6591 Website addresshttps://www.centracare.com

Area Served: Stearns, Pope, Todd, Douglas and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Plaza Clinic Address1900 Centracare Cir, St. Cloud, MN, 56303 Phone number(320) 229-4928 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Big Lake Clinic Address16830 198th Ave NW, Big Lake, MN, 55309 Phone number(763) 263-7300 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Wright, Anoka, Sherburne and other surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Little Falls Specialty Clinic Address811 2nd St SE, Ste B, Little Falls, MN, 56345 Phone number(320) 632-1099 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Morrison, Todd and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Albany Clinic Address30 Railroad Ave, Albany, MN, 56307 Phone number(320) 845-2157 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Medical Equipment and Supplies CentraCare - Northway Pharmacy Address1555 Northway Dr, Ste 150, St. Cloud, MN, 56303 Phone number(320) 240-3160 Website addresshttps://www.centracare.com

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Autism Assessment CentraCare - Behavioral Health, Child and Adolescent Services Address1900 Centracare Cir, Ste 1000, St. Cloud, MN, 56303 Phone number(320) 229-4977 Website addresshttps://www.centracare.com/services/behavioral-health-services

Area Served: St. Cloud area

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Clearwater Clinic Address615 Nelson Dr, Clearwater, MN, 55320 Phone number(320) 558-2293 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Wright and surrounding counties

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare - Cold Spring Clinic Address402 Red River Ave N, Ste 2, Cold Spring, MN, 56320 Phone number(320) 685-8641 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns County

CentraCare Health

CentraCare HealthLink: view organization details

Clinic CentraCare Paynesville - Eden Valley Clinic Address405 Meeker Ave E, Eden Valley, MN, 55329 Phone number(320) 453-2260 Website addresshttps://www.centracare.com/services/family-medicine

Area Served: Stearns, Meeker and surrounding counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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