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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
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Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
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    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
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Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
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- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
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    - Shelters and Transitional Housing Programs
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
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Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
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    - Job Training
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Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Doulas and Birth Workers 95 Results

Doulas provide emotional and physical support throughout birth and labor, and intermittently during the prenatal and the post-partum periods. If you are a doula currently working with Minnesota families and would like to be included in the Help Me Connect directory, complete the Minnesota Doula Workforce form on the MN Department of Health’s website.

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Abiding Joy Doula LLC

Abiding Joy Doula LLCLink: view organization details

Doula Support AddressCushing, MN, 56443 Emailabidingjoydoulamn@gmail.com Website addresshttps://www.abidingjoydoula.com

Area Served: Cass, Crow Wing, Morrison, Todd, Wadena

ABIYE Collective LLC

ABIYE Collective LLCLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Emailhello@abiyecollective.com Website addresshttps://www.abiyecollective.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

Alexis Mattson

Alexis MattsonLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(701) 893-6729 Emailalexismattsondoula@gmail.com Website addresshttps://www.alexismattsondoula.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Amanda Pieters

Amanda PietersLink: view organization details

Doula Support AddressMoorhead, MN, 56560 Phone number(920) 264-2734 Emailamandapieters.doula@gmail.com Website addresshttps://www.avocadodoula.com

Area Served: Becker, Clay, Norman, Otter Tail

Anya Helgeson

Anya HelgesonLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(612) 803-9979 Emailwillowmoondoula@gmail.com Website addresshttps://www.willowmoondoula.com

Area Served: Hennepin, Ramsey

Ariel Mendoza Scaife

Ariel Mendoza ScaifeLink: view organization details

Doula Support AddressMN, 55077 Emailcontactloveandluz@gmail.com Website addresshttps://www.facebook.com/loveandluzdoula

Area Served: Dakota, Hennepin, Ramsey, Statewide

Aubrey Corona

Aubrey CoronaLink: view organization details

Doula Support AddressMN, 56085 Phone number(507) 766-3801 Emailaubreycorona@outlook.com

Area Served: Blue Earth, Brown, Cottonwood, Nicollet, Redwood, Renville, Watonwan

Aubrey Essex

Aubrey EssexLink: view organization details

Doula Support AddressSt. Paul, MN, 55116 Phone number(651) 728-1751 Emailblumbirthservices@gmail.com Website addresshttps://blumbirthservices.wixsite.com/blumbirthservices

Area Served: Anoka, Dakota, Hennepin, Ramsey

Bella Rolland

Bella RollandLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 865-0329 Emailisabella.rolland88@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, Washington

Better Beginnings

Better BeginningsLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Phone number(651) 747-6954 Emailhallie@betterbeginningsmn.com Website addresshttps://www.betterbeginningsmn.com

Area Served: Twin Cities Metro area, Duluth and Rochester

Big Stone Birth & Beyond

Big Stone Birth & BeyondLink: view organization details

Doula Support AddressMN, 56225 Phone number(320) 305-6787 Emailstephanie@bigstonebirth.com Website addresshttps://www.bigstonebirth.com

Area Served: Big Stone, Chippewa, Grant, Kandiyohi, Lac Qui Parle, Pope, Stevens, Traverse, Wilkin

Bria Florell

Bria FlorellLink: view organization details

Doula Support AddressMinneapolis, MN, 55411 Emailbria@thereclaimedvillage.com Website addresshttps://www.thereclaimedvillage.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Brittany Baker

Brittany BakerLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailbrittany@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue, Olmsted

Cali Tessmer

Cali TessmerLink: view organization details

Doula Support AddressCold Spring, MN, 56320 Phone number(507) 696-5863 Emailmotherhooddoulamn@gmail.com Website addresshttps://www.motherhooddoulamn.com

Area Served: Benton, Carver, Douglas, Hennepin, Kandiyohi, Mcleod, Meeker, Morrison, Pope, Rice, Sherburne, Stearns

Callie Bassett

Callie BassettLink: view organization details

Doula Support AddressMN, 55718 Phone number(218) 451-0705 Emailcalliehalverson@gmail.com

Area Served: Carlton, St. Louis

Camila Valenzuela-Panza

Camila Valenzuela-PanzaLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(407) 202-9455 Emailcamilavalenzuela0702@gmail.com

Area Served: Hennepin

Candi Smith

Candi SmithLink: view organization details

Doula Support AddressND, 58078 Phone number(701) 866-6602 Emailmilkrun.lactation@gmail.com

Area Served: Clay

Carolyn Lepine Dick

Carolyn Lepine DickLink: view organization details

Doula Support AddressMN, 55803 Phone number(218) 340-9284 Emaildoulainduluth@yahoo.com

Area Served: St. Louis

Dana Morrison

Dana MorrisonLink: view organization details

Doula Support AddressDuluth, MN, 55812 Phone number(218) 626-5034 Emailconnect@doulasofduluth.com

Area Served: Cook, Douglas, Fond Du Lac Reservation, Lake, St. Louis

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support AddressSt. Paul, MN, 55104 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com

Area Served: Hennepin, Ramsey

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Mother kissing belly of pregnant woman

Pregnant and Expectant Families

Basic Needs
- Breastfeeding and Lactation Support
- Car Seats
- Diapers
- Food: Women, Infants and Children (WIC)
- Health Insurance for Pregnant Women
- Child Care
Health Care and Mental Health
- Health Insurance for Pregnant Women
- Birthing Centers
- Birthing Hospitals
- Genetic Counseling (MN Genetic Counselors Association)
- Medical Transportation
- Mental Health Resources
- Quit Partner's Pregnancy Program
- Reproductive and Sexual Health Services
- Substance Use and Recovery Services
Education and Support
- Pregnancy Support Organizations
- Doulas and Birth Workers
- Family Home Visiting
- Early Childhood Family Education
- Parent Support Outreach Program
- Tribal Health and Local Public Health Agencies
- Women, Infants and Children (WIC)

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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