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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Food Shelves and Food Distribution 535 Results

Free food support

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360 Communities

360 CommunitiesLink: view organization details

Food Shelf Burnsville Resource Center Address501 Highway 13 E, Ste 112, Burnsville, MN, 55337 Phone number(952) 985-5300 Website addresshttps://360communities.org/resources/food-shelves

Area Served: Dakota and Scott counties

360 Communities

360 CommunitiesLink: view organization details

Food Shelf Shepherd of the Valley Food Shelf Address12650 Johnny Cake Ridge Rd, Shepherd of the Valley Lutheran Church, Apple Valley, MN, 55124 Phone number(952) 985-5300 Website addresshttps://360communities.org/resources/food-shelves

Area Served: Dakota County

360 Communities

360 CommunitiesLink: view organization details

Food Shelf Rosemount Resource Center Address14521 Cimarron Ave W, Rosemount, MN, 55068 Phone number(651) 322-5113 Website addresshttps://360communities.org/resources/food-shelves

Area Served: Cities of Rosemount and Apple Valley

360 Communities

360 CommunitiesLink: view organization details

Food Shelf Messiah Community Food Shelf Address16725 Highview Ave, Messiah Lutheran Church, Lakeville, MN, 55044 Phone number(952) 985-5300 Website addresshttps://360communities.org/resources/food-shelves

Area Served: Dakota County

360 Communities

360 CommunitiesLink: view organization details

Food Shelf Farmington Food Shelf Address510 Walnut St, Door 9, Farmington, MN, 55024 Phone number(952) 985-5300 Website addresshttps://360communities.org/resources/food-shelves

Area Served: Dakota County

A Place For Hope: Recovery and Wellness Center

A Place For Hope: Recovery and Wellness CenterLink: view organization details

Food Shelf Address2419 12th Ave S, Moorhead, MN, 56560 Phone number(218) 284-6069 Website addresshttps://www.aplace4hope.org

Area Served: Clay County

ACBC Emergency Food Shelf and Clothing

ACBC Emergency Food Shelf and ClothingLink: view organization details

Food Shelf Address2615 9th Ave, Anoka, MN, 55303 Phone number(763) 422-0046 Emailsupport@acbcfoodshelf.org Website addresshttp://www.acbcfoodshelf.com/food-shelf-market

Area Served: Anoka, Andover, Champlin, Coon Rapids, Nowthen and Ramsey

Albany Food Shelf

Albany Food ShelfLink: view organization details

Food Shelf Address741 Lake Ave, Albany, MN, 56307 Phone number(320) 291-6623

Area Served: Albany area

Alden Area Food Shelf

Alden Area Food ShelfLink: view organization details

Food Shelf Address191 Water St, Alden, MN, 56009 Phone number(507) 874-3343 Emailjrkorman@wctatel.net

Area Served: Western Freeborn County and Southeast Faribault County

All Seasons Food Shelf

All Seasons Food ShelfLink: view organization details

Food Shelf All Seasons Area Food Shelf Address98 Gunderson Blvd, Kenyon, MN, 55946 Phone number(507) 789-6162

Area Served: Cities of Kenyon, Dennsion, Nerstrand, Wanamingo, West Concord

Angels of Hope

Angels of HopeLink: view organization details

Food Shelf Address56395 Forest Blvd, Pine City, MN, 55063 Phone number(320) 336-9191 Emailangelofhope2011@yahoo.com Website addresshttps://angelsofhopefoodshelf.weebly.com

Area Served: Pine County Will serve people throughout the state if requested

Annandale Food Shelf

Annandale Food ShelfLink: view organization details

Food Shelf Address390 Annandale Blvd, Annandale, MN, 55302 Phone number(320) 274-3663 Emailjeanedskomoroh@gmail.com Website addresshttps://www.annandalefoodshelf.org/faqs

Area Served: Annandale, Maple Lake and South Haven communities

Anoka Covenant Church

Anoka Covenant ChurchLink: view organization details

Food Shelf Address75 Grant St, Anoka, MN, 55303 Phone number(763) 421-5194 Website addresshttps://www.anokachurch.org/engage

Area Served: Anoka County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Two Harbors Office Address2124 10th St, Norden Ind. Park, Two Harbors, MN, 55616 Phone number(218) 391-8191 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Silver Bay Office Address99 Edison Blvd, County Service Center, Silver Bay, MN, 55614 Phone number(218) 220-0467 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Lake County

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Aurora Food Shelf Address203 S 2nd St E, Aurora, MN, 55705 Phone number(218) 780-4114 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Aurora and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Tower Area Food Shelf Address302 Spruce St, Tower, MN, 55790 Phone number(218) 721-2368 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Tower

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Proctor Food Shelf Address100 S Poink Dr, North door, Proctor, MN, 55810 Phone number(218) 628-6288 Website addresshttps://www.aeoa.org/food-shelves

Area Served: City of Proctor

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Grand Marais Food Shelf Address300 2nd St W, Congregational Church, Grand Marais, MN, 55604 Phone number(218) 387-2113 Website addresshttps://www.aeoa.org/food-shelves

Area Served: Grand Marais and surrounding communities

Arrowhead Economic Opportunity Agency (AEOA)

Arrowhead Economic Opportunity Agency (AEOA)Link: view organization details

Food Shelf Quad City Food Shelf (Mt. Iron) Address8367 Enterprise Dr N, Mountain Iron, MN, 55768 Phone number(218) 749-1371 Website addresshttps://www.aeoa.org/food-shelves

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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