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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,104 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Benton County Children's Mental Health Collaborative

Benton County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Address314 10th Ave S, Ste 180, Waite Park, MN, 56387 Phone number(320) 241-0629 Emailmwijeratne@milestonesmn.org

Area Served: Stearns County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Child Support Services (CSS) Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Apply for Waiver Programs Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Food Support Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Income Assistance Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for People with Disabilities Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

County Programs for Families Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/343/Family-Child-Services

Area Served: Benton County

Apply Online: https://mnbenefits.mn.gov

Benton County Human Services

Benton County Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Benton County

Benton County Human Services

Benton County Human ServicesLink: view organization details

Mental Health Case Management Address531 Dewey St, Foley, MN, 56329 Phone number(320) 968-5087 Website addresshttps://www.co.benton.mn.us/352/Mental-Health-Chemical-Dependency-Servic

Area Served: Benton County

Benton County Public Health

Benton County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/358/Women-Infants-Children-WIC

Area Served: Benton County

Apply Online: https://www.health.state.mn.us/wicapply

Benton County Public Health

Benton County Public HealthLink: view organization details

Follow Along Program Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Benton County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Benton County Public Health

Benton County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttp://www.co.benton.mn.us/325/Child-Teen-Checkups-CTC

Area Served: Benton County

Benton County Public Health

Benton County Public HealthLink: view organization details

Family Home Visiting Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://co.benton.mn.us/323/Public-Health

Area Served: Benton County

Benton County Public Health

Benton County Public HealthLink: view organization details

Public Health Clinic Address531 Dewey St, PO Box 107, Foley, MN, 56329 Phone number(320) 968-5331 Emailpublichealth@co.benton.mn.us Website addresshttps://www.co.benton.mn.us/323/Public-Health

Area Served: Benton County

Berea Lutheran Church Missouri Synod

Berea Lutheran Church Missouri SynodLink: view organization details

Food Distribution Address7538 Emerson Ave S, Minneapolis, MN, 55423 Phone number(612) 861-7121 Website addresshttps://www.berealutheran.org/site/cpage.asp?cpage_id=180084471&sec_id=180016984

Area Served: Hennepin County

Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Subsidized Housing for Families Lake City Apartments and Townhomes Address1109 N High St, Lake City, MN, 55041 Phone number(651) 345-5470 Emaillakecity@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Wabasha County

Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Privately Owned Affordable Housing Orchard Street Townhomes Address300 - 444 E Orchard Street, Belle Plaine, MN, 56011 Phone number(952) 445-2001 Emailleveedrive@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Scott County

Bergstad Properties, Inc.

Bergstad Properties, Inc.Link: view organization details

Privately Owned Affordable Housing Riverside Townhomes Address1120 - 1154 North Oak St, Lake City, MN, 55041 Phone number(651) 345-5470 Emaillakecity@bergstad.com Website addresshttp://www.bergstad.com

Area Served: Goodhue County

Bertha Hewitt Public School District

Bertha Hewitt Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 Central Ave S, Bertha, MN, 56437 Phone number(218) 894-2439 Emaillwick@fed.k12.mn.us Website addresshttps://www.isd786.org/early-childhood-education-programmi

Area Served: Bertha-Hewitt Public School District

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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