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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,104 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

Kindergarten District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2400 Website addresshttps://www.isd716.org

Area Served: Belle Plaine Public School District

Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2401 x453 Emailkpetrasek@belleplaine.k12.mn.us Website addresshttps://www.isd716.org/early-childhood-special-ed

Area Served: Belle Plaine Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2401 x735 Emailkpetrasek@belleplaine.k12.mn.us Website addresshttps://www.isd716.org/early-childhood-special-ed

Area Served: Belle Plaine Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

School-based Preschool District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2411 Website addresshttps://www.isd716.org/preschool-pals

Area Served: Belle Plaine Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Beltrami Area Service Collaborative

Beltrami Area Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address616 American Ave NW, Ste 160, Bemidji, MN, 56601 Phone number(218) 333-8190 Emailkima@beltrami.org Website addresshttps://www.beltrami.org/about

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Child Support Services (CSS) Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for Food Support Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttps://www.co.beltrami.mn.us/services/public-assistance/food-support

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8245 Website addresshttps://www.co.beltrami.mn.us/services/social-services/children-and-family-services/child-foster-care-licensing

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for Income Assistance Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for People with Disabilities Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 Website addresshttps://www.co.beltrami.mn.us/services/public-health/child-teen-checkups

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Family Home Visiting Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.health.state.mn.us/communities/fhv/index.html

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

County Programs for Families Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8300 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Apply Online: https://mnbenefits.mn.gov

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Public Health Clinic Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8140 Website addresshttps://www.co.beltrami.mn.us/services/public-health

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Follow Along Program Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8155 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Beltrami County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Parent Support Outreach Program (PSOP) Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-4223 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Beltrami County

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

Mental Health Case Management Address616 America Ave NW, Bemidji, MN, 56601 Phone number(218) 333-8246 Website addresshttp://www.co.beltrami.mn.us/Departments/HHS/HHS%20Home.html

Area Served: Beltrami County

Bemidji Community Food Shelf

Bemidji Community Food ShelfLink: view organization details

Food Shelf Address1260 Exchange Ave SE, Bemidji, MN, 56601 Phone number(218) 444-6580 Emailbcfs@paulbunyan.net Website addresshttps://www.bcfsmn.org/shelf-saver

Area Served: Beltrami County and the Bemidji School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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