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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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O*NET Resource Center

O*NET Resource CenterLink: view organization details

Career Counseling Emailonet@onetcenter.org Website addresshttps://www.onetonline.org

Area Served: Nationwide

O.L.F. Transportation Services LLC

O.L.F. Transportation Services LLCLink: view organization details

Transportation Address11561 Butternut St NW, Coon Rapids, MN, 55448 Phone number(763) 313-8087

Area Served: Anoka County

Oak Hill Montessori Community School

Oak Hill Montessori Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4665 Hodgson Rd, Shoreview, MN, 55126 Phone number(651) 484-8242 Emailinfo@ohmcs.org Website addresshttps://ohmcs.org

Area Served: Ramsey County

Oak Hill Montessori Community School

Oak Hill Montessori Community SchoolLink: view organization details

Kindergarten Charter School Address4665 Hodgson Rd, Shoreview, MN, 55126 Phone number(651) 484-8242 Website addresshttps://ohmcs.org

Area Served: Ramsey County

Oak Ridge Center

Oak Ridge CenterLink: view organization details

Counseling Services Address14665 Galaxie Ave, Ste 210, Apple Valley, MN, 55124 Phone number(952) 431-6033 Website addresshttps://oakridgecenter.org/therapy-psychiatric-services

Area Served: Dakota County and surrounding areas

Oak Terrace Apartments

Oak Terrace ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address528 Oak St, Greenbush, MN, 56726 Phone number(218) 252-1845 Emailkivi-savage72@hotmail.com

Area Served: Roseau County

Oasis Autism Center LLC

Oasis Autism Center LLCLink: view organization details

Autism Therapy Address4008 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 387-6968 Emailoasisautismctr@gmail.com

Area Served: Hennepin County

Oasis Autism Center LLC

Oasis Autism Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4008 Minnehaha Ave, Minneapolis, MN, 55406 Phone number(612) 387-6968 Emailoasisautismctr@gmail.com

Area Served: Hennepin County

Oasis Behavioral Center Inc.

Oasis Behavioral Center Inc.Link: view organization details

Autism Therapy Address408 Cedar Ave S, Ste 8, Minneapolis, MN, 55454 Phone number(612) 242-3893

Area Served: Hennepin County

Oasis Behavioral Center Inc.

Oasis Behavioral Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address408 Cedar Ave S, Ste 8, Minneapolis, MN, 55454 Phone number(612) 242-3893

Area Served: Hennepin County

Oasis Central Minnesota

Oasis Central MinnesotaLink: view organization details

Emergency Shelter Oasis Central Minnesota - Haven Address16545 Haven Rd, Little Falls, MN, 56345 Phone number(320) 632-9140 Emailintake@oasiscm.net Website addresshttps://www.oasiscentralmn.org/services-offered.html

Area Served: Morrison County

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5775 Wayzata Blvd, Ste 700, St. Louis Park, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org Website addresshttps://www.oascsmn.org/our-services/autism-services

Area Served: Hennepin County

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Autism Assessment Address5775 Wayzata Blvd, Ste 700, St. Louis Park, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org Website addresshttps://www.oascsmn.org/our-services/autism-services

Area Served: Hennepin County

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5775 Wayzata Blvd, Ste 700, St. Louis Park, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org Website addresshttps://oascsmn.org

Area Served: Hennepin County

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Oasis Child and Family Services LLC - Golden Valley Address8085 Wayzata Blvd, Ste 100, Golden Valley, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org Website addresshttps://www.oascsmn.org/our-services/autism-services

Area Served: Hennepin County

Oasis Child and Family Services LLC

Oasis Child and Family Services LLCLink: view organization details

Autism Therapy Oasis Child and Family Services LLC - Golden Valley Address8085 Wayzata Blvd, Ste 100, Golden Valley, MN, 55416 Phone number(763) 312-1878 Emailinfo@oascsmn.org Website addresshttps://www.oascsmn.org/our-services/autism-services

Area Served: Hennepin County

Oasis Church

Oasis ChurchLink: view organization details

Food Shelf Address3819 18th Ave NW, Rochester, MN, 55901 Phone number(507) 289-8596 Emailoffice@oasisrochester.org Website addresshttps://www.oasisrochester.org/supermarket-saturday

Area Served: Olmsted County

Oasis for Youth

Oasis for YouthLink: view organization details

Privately Owned Affordable Housing Address2200 W Old Shakopee Rd, Bloomington, MN, 55431 Phone number(952) 512-2061 Emailinfo@oasisforyouth.org Website addresshttps://www.oasisforyouth.org/housing

Area Served: Hennepin County

Oasis Mental Health & Wellness

Oasis Mental Health & WellnessLink: view organization details

Counseling Services Address1132 28th Ave S, Ste 102, Moorhead, MN, 56560 Phone number(218) 512-0630 Emailoffice@oasismhw.com Website addresshttps://oasismhw.com/sample-page

Area Served: Fargo-Moorhead area

Oasys Properties

Oasys PropertiesLink: view organization details

Privately Owned Affordable Housing Silver Lake Commons Address2651 Mounds View Blvd, Mounds View, MN, 55112 Phone number(651) 785-5858 Emailcontact@oasysproperties.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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