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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Sartell Address101 Dehler Dr, Sartell, MN, 56377 Phone number(320) 253-3512 Website addresshttps://sagentbh.com/our-services

Area Served: Most programs serve Benton, Sherburne, Stearns and Wright counties. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Autism Therapy Sartell Address101 Dehler Dr, Sartell, MN, 56377 Phone number(320) 253-3512 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Most programs serve Benton, Sherburne, Stearns and Wright counties. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Autism Assessment Sartell Address101 Dehler Dr, Sartell, MN, 56377 Phone number(320) 253-3512 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Most programs serve Benton, Sherburne, Stearns and Wright counties. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Minnetonka Address13100 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(952) 206-2040 Website addresshttps://sagentbh.com

Area Served: Hennepin County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Minnetonka Address13100 Wayzata Blvd, Ste 200, Minnetonka, MN, 55305 Phone number(952) 206-2040 Website addresshttps://sagentbh.com/our-services

Area Served: Hennepin County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Rochester Address401 16th St SE, Ste 100, Rochester, MN, 55904 Phone number(507) 516-0030 Website addresshttps://sagentbh.com

Area Served: Olmsted County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Rochester Address401 16th St SE, Ste 100, Rochester, MN, 55904 Phone number(507) 516-0030 Website addresshttps://sagentbh.com/our-services

Area Served: Olmsted County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Mankato Address201 N Broad St, Ste 200, Mankato, MN, 56001 Phone number(507) 225-1500 Website addresshttps://sagentbh.com/our-services

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Autism Assessment Mankato Address201 N Broad St, Ste 200, Mankato, MN, 56001 Phone number(507) 225-1500 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Mankato Address201 N Broad St, Ste 200, Mankato, MN, 56001 Phone number(507) 225-1500 Website addresshttps://sagentbh.com

Area Served: Most programs serve Blue Earth County. Service area may be dependent on program

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Moorhead Address2405 8th St S, Ste 200, Moorhead, MN, 56560 Phone number(218) 331-4866 Website addresshttps://sagentbh.com

Area Served: Clay County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Moorhead Address2405 8th St S, Ste 200, Moorhead, MN, 56560 Phone number(218) 331-4866 Website addresshttps://sagentbh.com/our-services

Area Served: Clay County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Edina Address6600 France Ave S, Ste 425, Edina, MN, 55435 Phone number(952) 243-8300 Website addresshttps://sagentbh.com

Area Served: Hennepin County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Edina Address6600 France Ave S, Ste 425, Edina, MN, 55435 Phone number(952) 243-8300 Website addresshttps://sagentbh.com/our-services

Area Served: Hennepin County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Blaine Address10729 Town Square Dr NE, Blaine, MN, 55449 Phone number(763) 343-9010 Website addresshttps://sagentbh.com

Area Served: Anoka County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Lakeville Address17685 Juniper Path, Ste 303, Lakeville, MN, 55044 Phone number(952) 214-8959 Website addresshttps://sagentbh.com/our-services

Area Served: Dakota County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Hutchinson Address114 Main St N, Ste 201B, Hutchinson, MN, 55350 Phone number(320) 753-0778 Website addresshttps://sagentbh.com/our-services

Area Served: McLeod County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Stillwater Address1715 Tower Dr W, Ste 100, Stillwater, MN, 55082 Phone number(651) 390-5001 Website addresshttps://sagentbh.com

Area Served: Washington County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Stillwater Address1715 Tower Dr W, Ste 100, Stillwater, MN, 55082 Phone number(651) 390-5001 Website addresshttps://sagentbh.com/our-services

Area Served: Washington County

Nystrom & Associates Ltd

Nystrom & Associates LtdLink: view organization details

Mental Health Clinic Bemidji Address112 1st St W, Bemidji, MN, 56601 Phone number(218) 888-8032 Website addresshttps://sagentbh.com/our-services

Area Served: Beltrami County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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