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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Slayton Address2622 Broadway Ave, Slayton, MN, 56172 Phone number(507) 836-6702 Website addresshttps://www.thriftywhite.com

Area Served: Murray County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Cold Spring Address400 Main St, Cold Spring, MN, 56320 Phone number(320) 685-7015 Website addresshttps://www.thriftywhite.com

Area Served: Stearns County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Wadena Address321 Jefferson St N, Wadena, MN, 56482 Phone number(218) 631-4050 Website addresshttps://www.thriftywhite.com

Area Served: Wadena County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Pierz Address112A Main St S, Pierz, MN, 56364 Phone number(320) 468-2072 Website addresshttps://www.thriftywhite.com

Area Served: Morrison County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Warroad Address310 Lake St NE, Warroad, MN, 56763 Phone number(218) 386-2050 Website addresshttps://www.thriftywhite.com

Area Served: Roseau County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Wells Address36 S Broadway, Wells, MN, 56097 Phone number(507) 553-3161 Website addresshttps://www.thriftywhite.com

Area Served: Faribault County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Rochester Address2018 15th St NW, Rochester, MN, 55901 Phone number(507) 281-1676 Website addresshttps://www.thriftywhite.com

Area Served: Olmsted County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Annandale Address246 Elm St W, Annandale, MN, 55302 Phone number(320) 274-3062 Website addresshttps://www.thriftywhite.com

Area Served: Wright County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Grand Rapids Address2410 S Pokegama Ave, Grand Rapids, MN, 55744 Phone number(218) 326-7054 Website addresshttps://www.thriftywhite.com

Area Served: Itasca County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Mankato Address1703 Madison Ave, Mankato, MN, 56001 Phone number(507) 345-7215 Website addresshttps://www.thriftywhite.com

Area Served: Blue Earth County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Montgomery Address120 1st St S, Montgomery, MN, 56069 Phone number(507) 364-7717 Website addresshttps://www.thriftywhite.com

Area Served: Le Sueur County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Lindstrom Address30699 Lincoln Rd, Lindstrom, MN, 55045 Phone number(651) 257-4074 Website addresshttps://www.thriftywhite.com

Area Served: Chisago County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Decorah Address702 Montgomery St, Decorah, IA, 52101 Phone number(563) 382-8765 Website addresshttps://www.thriftywhite.com

Area Served: Houston and Fillmore counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Olivia Address105 S 1st St, Olivia, MN, 56277 Phone number(320) 523-2110 Website addresshttps://www.thriftywhite.com

Area Served: Renville County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Baudette Address111 N Main Ave, Baudette, MN, 56623 Phone number(218) 634-1236 Website addresshttps://www.thriftywhite.com

Area Served: Lake of the Woods County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Hoyt Lakes Address221 Kennedy Memorial Dr, Ste A, Hoyt Lakes, MN, 55750 Phone number(218) 225-2128 Website addresshttps://www.thriftywhite.com

Area Served: St. Louis County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Detroit Lakes (Hwy 10 W) Address321 Highway 10 W, Detroit Lakes, MN, 56501 Phone number(218) 847-9248 Website addresshttps://www.thriftywhite.com

Area Served: Becker County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Brainerd Address209 Washington St, Brainerd, MN, 56401 Phone number(218) 829-3529 Website addresshttps://www.thriftywhite.com

Area Served: Crow Wing County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Hutchinson Address1460 Montreal St SE, Hutchinson, MN, 55350 Phone number(320) 587-2509 Website addresshttps://www.thriftywhite.com

Area Served: McLeod County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Pharmacy - Breckenridge (Minnesota) Address50 Minnesota Ave, Breckenridge, MN, 56520 Phone number(218) 643-3871 Website addresshttps://www.thriftywhite.com

Area Served: Wilkin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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