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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Thrive Therapy Center LLC

Thrive Therapy Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3733 Fox Tail Trail NW, Prior Lakes, MN, 55372 Phone number(612) 438-9204

Area Served: Scott County

Thrive Together Community LLC

Thrive Together Community LLCLink: view organization details

Housing Stabilization Services (HSS) Address2921 18th Ave S, Minneapolis, MN, 55407 Phone number(612) 644-3388

Area Served: Hennepin County

Thriving Health Center LLC

Thriving Health Center LLCLink: view organization details

Autism Therapy Address1875 Plaza Dr, Ste 17, Eagan, MN, 55122 Phone number(612) 716-8019

Area Served: Dakota County

Thriving Health Center LLC

Thriving Health Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1875 Plaza Dr, Ste 17, Eagan, MN, 55122 Phone number(612) 716-8019

Area Served: Dakota County

Through the Looking Glass (TLG)

Through the Looking Glass (TLG)Link: view organization details

Legal Education and Information Address3075 Adeline St, Ste 120, Berkeley, CA, 94703 Phone number(510) 848-1112 Emailtlg@lookingglass.org Website addresshttps://lookingglass.org/parents-grandparents

Area Served: Nationwide

Timberbrook Apartments

Timberbrook ApartmentsLink: view organization details

Rural Subsidized Housing for Families Address820 Sherman St, Good Thunder, MN, 56037 Phone number(715) 379-8080 Emailgandjhorejsi@msn.com

Area Served: Blue Earth County

Timeless Care LLC

Timeless Care LLCLink: view organization details

Housing Stabilization Services (HSS) Address3760 Silver Lake Rd NE, Apt 1408, St. Anthony, MN, 55421 Phone number(612) 298-6916 Emailinfo@timelesscarellc.com Website addresshttps://timelesscarellc.com

Area Served: Anoka County

Timeless Health Services LLC

Timeless Health Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address11128 Anvil Curve, Woodbury, MN, 55129 Phone number(651) 352-1996 Emailinfo@timelesshealthservices.org

Area Served: Washington County

Timely Logistics LLC

Timely Logistics LLCLink: view organization details

Transportation Address750 2nd St NE, Ste 149, Hopkins, MN, 55343 Phone number(612) 283-4423

Area Served: Hennepin County

Timely Mobility LLC

Timely Mobility LLCLink: view organization details

Transportation Address713 Minnehaha Ave E, Ste 305, St. Paul, MN, 55106 Phone number(612) 636-3100

Area Served: Ramsey County

TimeWise Medical

TimeWise MedicalLink: view organization details

Clinic Oakdale Address980 INwood Ave N, Oakdale, MN, 55128 Phone number(651) 333-9133 Website addresshttps://timewisemedical.com

Area Served: Washington County

TimeWise Medical

TimeWise MedicalLink: view organization details

Clinic Fargo, ND Address3523 45th St S, Ste 100, Fargo, ND, 58104 Phone number(651) 333-9133 Website addresshttps://timewisemedical.com

Area Served: Clay County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families Bremerton Townhomes Address300 27th St SW, Austin, MN, 55912 Phone number(507) 289-6400 Emailbremerton@smig.net Website addresshttps://titandevelopment.us

Area Served: Mower County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Meadows West Address408 27th St SW, Austin, MN, 55912 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Mower County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Central Towers Address200 1st Ave NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Subsidized Housing for Families The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing The Hylands Address2800 Charles Ct NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Northgate Plaza Address902 11th Ave NW, Rochester, MN, 55901 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Titan Development and Investments

Titan Development and InvestmentsLink: view organization details

Privately Owned Affordable Housing Fontaine Towers Address102 2nd St SE, Rochester, MN, 55904 Phone number(507) 289-6400 Website addresshttps://titandevelopment.us

Area Served: Olmsted County

Tiwahe Foundation

Tiwahe FoundationLink: view organization details

American Indian Grant Program Address332 Minnesota St, Ste W1520, St. Paul, MN, 55101 Phone number(612) 722-0999 Emailinfo@tiwahefoundation.org Website addresshttps://tiwahefoundation.org/aifep

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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