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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Northfield Head Start Center Address1651 Jefferson Pkwy, Northfield, MN, 55057 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: Northfield and surrounding communities

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Head Start Red Wing Head Start Center Address269 E 5th St, Red Wing, MN, 55066 Phone number(507) 316-0610 Website addresshttps://threeriverscap.org/early-childhood

Area Served: City of Red Wing

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Early Head Start Red Wing Head Start Center Address269 E 5th St, Red Wing, MN, 55066 Phone number(507) 696-1970 Website addresshttps://www.threeriverscap.org

Area Served: City of Red Wing

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Hiawathaland Transit - Red Wing Call for Location Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: City of Red Wing

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Local Bus Service Hiawathaland Transit - Red Wing Call for Location Phone number(866) 623-7505 Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: City of Red Wing

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Transportation - Hiawathaland Dial-a-Ride and HART Program Hiawathaland Transit - Northfield Call for Location Phone number(866) 623-7505 Emailtdispatchers@threeriverscap.org Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Northfield

Three Rivers Community Action, Inc.

Three Rivers Community Action, Inc.Link: view organization details

Local Bus Service Hiawathaland Transit - Northfield Call for Location Phone number(866) 623-7505 Website addresshttps://www.threeriverscap.org/hiawathaland-transit

Area Served: Northfield

Three Rivers Montessori School

Three Rivers Montessori SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address17267 Yale St NW, Elk River, MN, 55330 Phone number(763) 595-1213 Emailadmin@threeriversmontessori.org Website addresshttps://threeriversmontessori.org

Area Served: Sherburne County and surrounding area

Three Rivers Montessori School

Three Rivers Montessori SchoolLink: view organization details

Kindergarten Charter School Address17267 Yale St NW, Elk River, MN, 55330 Phone number(763) 595-1213 Website addresshttps://threeriversmontessori.org

Area Served: Sherburne County and surrounding area

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Cloquet Address707 Highway 33 S, Ste 12, Cloquet, MN, 55720 Phone number(218) 879-6768 Website addresshttps://www.thriftywhite.com

Area Served: Carlton County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Grand Forks Address2475 32nd Ave S, Ste 1, Grand Forks, ND, 58201 Phone number(701) 775-4209 Website addresshttps://www.thriftywhite.com

Area Served: Polk and Marshall counties

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Crookston Address206 N Main St, Crookston, MN, 56716 Phone number(218) 281-2540 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Thief River Falls Address201 Horace Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2932 Website addresshttps://www.thriftywhite.com

Area Served: Pennington County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Fertile Address203 N Mill St, Fertile, MN, 56540 Phone number(218) 945-6174 Website addresshttps://www.thriftywhite.com

Area Served: Polk County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Moose Lake (Arrowhead) Address60 Arrowhead Ln, Moose Lake, MN, 55767 Phone number(218) 485-4401 Website addresshttps://www.thriftywhite.com

Area Served: Carlton County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Madison Address205 6th Ave, Madison, MN, 56256 Phone number(320) 598-3864 Website addresshttps://www.thriftywhite.com

Area Served: Lac Qui Parle County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Karlstad Address101 Cleveland Ave E, Karlstad, MN, 56732 Phone number(218) 436-2438 Website addresshttps://www.thriftywhite.com

Area Served: Kittson County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Springfield Address18 S Marshall Ave, Springfield, MN, 56087 Phone number(507) 723-4313 Website addresshttps://www.thriftywhite.com

Area Served: Brown County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Ada Address319 W Main St, Ada, MN, 56510 Phone number(218) 784-2434 Website addresshttps://www.thriftywhite.com

Area Served: Norman County

Thrifty White Pharmacy

Thrifty White PharmacyLink: view organization details

Medical Equipment and Supplies Thrifty White Drug - Granite Falls Address760 Prentice St, Granite Falls, MN, 56241 Phone number(320) 564-2339 Website addresshttps://www.thriftywhite.com

Area Served: Yellow Medicine County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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