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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
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  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Richfield Community Center Address7000 Nicollet Ave, Richfield, MN, 55423 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Richfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Joseph Address435 W 7th St, Red Wing, MN, 55066 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Red Wing and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Onamia Veterans Club Address38692 US Highway 169, Onamia, MN, 56359 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Onamia and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Grace of God Lutheran Church Address420 Hayward Ave N, Oakdale, MN, 55128 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Oakdale and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All All Saints Lutheran Church Address511 Merger St, Norwood Young America, MN, 55368 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Norwood Young America and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Church of St. Dominic Address104 Linden St N, Northfield, MN, 55057 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Northfield and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Trinity Lutheran Church Address38460 Lincoln Trl, North Branch, MN, 55056 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: North Branch and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All St. Joseph Catholic Community Address8701 36th Ave N, New Hope, MN, 55427 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: New Hope and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Mill City Church Address685 13th Ave NE, Minneapolis, MN, 55413 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Minneapolis and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Redeeming Love Church Address2425 White Bear Ave N, Maplewood, MN, 55109 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Maplewood and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Bethel Lutheran Church Address901 W Broadway, Little Falls, MN, 56345 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Little Falls and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All West 7th Community Center Address265 Oneida St, St. Paul, MN, 55102 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Community of Grace Address4000 Linden St, White Bear Lake, MN, 55110 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: White Bear Lake and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Community Thread Address2300 Orleans St W, Stillwater, MN, 55082 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Stillwater and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Vista Lutheran Church Address4003 Wooddale Ave S, St. Louis Park, MN, 55416 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Louis Park and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Resurrection Lutheran Church Address610 County Road 2, St. Joseph, MN, 56374 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Joseph and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Salem Lutheran Church Address90 Riverside Dr SE, St. Cloud, MN, 56304 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: St. Cloud and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Central Square Community Center Address100 7th Ave N, South St. Paul, MN, 55075 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: South St. Paul and surrounding communities

The Food Group

The Food GroupLink: view organization details

Food Distribution - Fare For All Real Life Church Address2535 N Chatsworth St, Roseville, MN, 55113 Phone number(763) 450-3880 Website addresshttps://thefoodgroupmn.org/groceries/fare-for-all

Area Served: Roseville and surrounding communities

The Journey School

The Journey SchoolLink: view organization details

Kindergarten Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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