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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Journey School

The Journey SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

The Landing MN

The Landing MNLink: view organization details

Free or Low-Cost Meals Address426 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 884-0423 Emailinfo@thelandingmn.org Website addresshttps://www.thelandingmn.org

Area Served: Olmsted County and surrounding area

The Link

The LinkLink: view organization details

Parenting Support The Link - Minneapolis Office Address1210 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 723-9070 Emailcschiro@thelinkmn.org Website addresshttps://thelinkmn.org/programs/youth-advocacy-division/parent-support

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Link - Minneapolis Office Address1210 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 871-0748 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Housing Stabilization Services (HSS) The Link - Minneapolis Office Address1210 Glenwood Ave, Minneapolis, MN, 55405 Phone number(612) 871-0748 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Youth Shelter Safe Harbor Division Call for Location Phone number(612) 232-5428 Website addresshttps://thelinkmn.org/programs/housing-services-division

Area Served: Hennepin, Scott and Carver counties

The Link

The LinkLink: view organization details

Regional Navigator for Sexually Exploited Youth Safe Harbor Division Call for Location Phone number(612) 232-5428 Emailsrohne@thelinkmn.org Website addresshttps://thelinkmn.org/programs/safe-harbor-division/west-metro-regional-navigator

Area Served: Hennepin, Scott and Carver counties

The Link of New London

The Link of New LondonLink: view organization details

Food Shelf The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Food Distribution - Backpack Program The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org/services

Area Served: New London area

The Link of New London

The Link of New LondonLink: view organization details

Free or Low-Cost Meals The Link Address20 Central Ave E, New London, MN, 56273 Phone number(320) 354-5465 Emaildirector@youarethelink.org Website addresshttps://www.youarethelink.org

Area Served: New London area

The Lotus Center, Inc.

The Lotus Center, Inc.Link: view organization details

Housing Stabilization Services (HSS) Address200 5th St S, Moorhead, MN, 56560 Phone number(218) 284-1800 Emaillotus.center.inc@gmail.com Website addresshttp://thelotuscenterinc.org/services

Area Served: Clay County

The Lutheran Home Association

The Lutheran Home AssociationLink: view organization details

Subsidized Housing for People with Disabilities Faith Residence Address175 S Elk St, Belle Plaine, MN, 56011 Phone number(952) 873-2033 Emailinfo@tlha.org Website addresshttps://www.tlha.org/community_category/disability-housing

Area Served: Scott County

The Majestic Housing Solution LLC

The Majestic Housing Solution LLCLink: view organization details

Housing Stabilization Services (HSS) Address15005 Quintana St NW, Ramsey, MN, 55303 Phone number(763) 377-3707

Area Served: Anoka County

The Medicine Shoppe - Fargo, ND

The Medicine Shoppe - Fargo, NDLink: view organization details

Medical Equipment and Supplies The Medicine Shoppe - North Broadway Address2800 Broadway N, Fargo, ND, 58102 Phone number(701) 293-0221 Emailbroadway@medicineshoppefargo.com Website addresshttps://medicineshoppefargo.com

Area Served: Norman and Clay counties

The Medicine Shoppe - Fargo, ND

The Medicine Shoppe - Fargo, NDLink: view organization details

Medical Equipment and Supplies Ww Inc. Address2301 University Dr S, Ste 101, Fargo, ND, 58103 Phone number(701) 293-3060 Website addresshttps://medicineshoppefargo.com

Area Served: Norman, Clay Counties

The Neighbor Lady Inc

The Neighbor Lady IncLink: view organization details

Transportation Address1803 Aspen Ct, Northfield, MN, 55057 Phone number(612) 839-2286 Website addresshttps://theneighborlady.com

Area Served: City of Northfield and surrounding towns of Dundas, Dennison, Kingsley Shores and Cannon Falls

The Open Door

The Open DoorLink: view organization details

Food Shelf Address3000 Ames Crossing Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 686-0787 Website addresshttps://theopendoorpantry.org/get-food

Area Served: Dakota County

The Pearl Academy

The Pearl AcademyLink: view organization details

Autism Therapy Address3055 Old Highway 8, Ste 5, St. Anthony, MN, 55418 Phone number(612) 310-0448 Website addresshttps://thepearlacademymn.com

Area Served: Hennepin County

The Pearl Academy

The Pearl AcademyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3055 Old Highway 8, Ste 5, St. Anthony, MN, 55418 Phone number(612) 310-0448 Website addresshttps://thepearlacademymn.com

Area Served: Hennepin County

The Phoenix Residence Inc

The Phoenix Residence IncLink: view organization details

Housing Stabilization Services (HSS) Phoenix Service Corporation Address222 Plato Blvd E, St. Paul, MN, 55107 Phone number(651) 227-7655 Emailpconnolly@phoenixresidence.org Website addresshttp://www.phoenixresidence.org

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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