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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Center Clinic

The Center ClinicLink: view organization details

Clinic The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

The Center ClinicLink: view organization details

Reproductive and Sexual Health The Center Clinic - Owatonna Address134 Southview St, Owatonna, MN, 55060 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/copy-of-our-mission

Area Served: Southern MN

The Center for Parenting Education

The Center for Parenting EducationLink: view organization details

Parenting Support AddressFort Washington, PA, 19034 Emailinfo@parentingedu.org Website addresshttps://centerforparentingeducation.org

Area Served: Statewide

The Change, Inc.

The Change, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Address381 Robie St E, St. Paul, MN, 55107 Phone number(651) 222-0757 Emailinfo@thechangeinc.org Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Hennepin and Ramsey counties

The Comfortcare LLC

The Comfortcare LLCLink: view organization details

Housing Stabilization Services (HSS) Address1725 Graham Ave, Apt 412, St. Paul, MN, 55116 Phone number(619) 739-2873

Area Served: Ramsey County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Cedardale Place Apartments Address2211 Hartle Ave, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Steele County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedardale Place Apartments Address2211 Hartle Ave, Owatonna, MN, 55060 Phone number(612) 998-1082 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Steele County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(612) 998-1082 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Walnut Place Address8840 Walnut St, Rockford, MN, 55373 Phone number(763) 477-4681 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Subsidized Housing for Families Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 Phone number(612) 202-2163 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Medley Park Townhomes Address2345 Mendelssohn Ln, Golden Valley, MN, 55427 Phone number(651) 235-0978 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Columbine Townhomes Address8601 Columbine Rd, Eden Prairie, MN, 55344 Phone number(612) 998-1082 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Minnetonka Mills Townhomes Address11390 Minnetonka Mills Rd, Minnetonka, MN, 55305 Phone number(612) 998-1082 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Hennepin County

The Cornerstone Group (TCG)

The Cornerstone Group (TCG)Link: view organization details

Privately Owned Affordable Housing Cedarview Commons Address2055 Highway 36 E, North St. Paul, MN, 55109 Phone number(612) 202-2163 Emailinfo@tcgmn.com Website addresshttp://www.tcgmn.com

Area Served: Ramsey County

The Duluth Counseling Center

The Duluth Counseling CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address11 E Superior St, Ste 415, Duluth, MN, 55802 Phone number(218) 249-0595 Website addresshttps://www.duluthcounselingcenter.com

Area Served: St. Louis County

The Dwelling Place

The Dwelling PlaceLink: view organization details

Transitional Housing - Domestic Violence Call for Location Phone number(651) 776-4805 Emailhousing@tdpmn.org Website addresshttp://www.tdpmn.org/program

Area Served: Twin Cities Metro area

The Ecumen Store

The Ecumen StoreLink: view organization details

Medical Equipment and Supplies Address600 S Riverfront Dr, Mankato, MN, 56001 Phone number(507) 385-8582 Website addresshttps://ecumenstore.org/shop-2

Area Served: Statewide

The Emily Program

The Emily ProgramLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2265 Como Ave, St. Paul, MN, 55108 Phone number(888) 364-5977 Emailinfo@emilyprogram.com Website addresshttps://emilyprogram.com

Area Served: Ramsey County

The Emily Program

The Emily ProgramLink: view organization details

Autism Assessment Address2265 Como Ave, St. Paul, MN, 55108 Phone number(888) 364-5977 Emailinfo@emilyprogram.com Website addresshttps://emilyprogram.com

Area Served: Ramsey County

The Experience of Neshama

The Experience of NeshamaLink: view organization details

Housing Stabilization Services (HSS) Address1 Water St W, Ste 220, St. Paul, MN, 55107 Phone number(651) 417-9112 Emailryan@exnesh.com Website addresshttps://www.experienceneshama.com/housing-stabilization

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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