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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Baby Blanket (at St. Bridget of Sweden Catholic Church)

The Baby Blanket (at St. Bridget of Sweden Catholic Church)Link: view organization details

Parenting Support The Baby Blanket at St. Bridget of Sweden Catholic Church Address13060 Lake Blvd, Lindstrom, MN, 55045 Phone number(651) 467-8405 Emailinfo@thebabyblanket.org Website addresshttps://www.thebabyblanket.org

Area Served: Chisago County

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet Downtown - Sioux Falls, SD Address900 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 335-7066 Emailtamera@thebanquetsf.org Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood, and Rock counties in Minnesota

The Banquet - Sioux Falls, SD

The Banquet - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals The Banquet West Address710 N Marion Rd, 5th and Marion, Sioux Falls, SD, 57107 Phone number(605) 335-7066 Website addresshttps://thebanquetsf.org/about-us

Area Served: Sioux Falls, SD Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties in Minnesota

The Bridge Autism Clinic LLC

The Bridge Autism Clinic LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address690 Cleveland Ave S, Ste 100, St. Paul, MN, 55116 Phone number(651) 493-8412 Emailinfo@bridgeautism.com Website addresshttps://bridgeautism.com

Area Served: Ramsey County

The Bridge Autism Clinic LLC

The Bridge Autism Clinic LLCLink: view organization details

Autism Therapy Address690 Cleveland Ave S, Ste 100, St. Paul, MN, 55116 Phone number(651) 493-8412 Emailinfo@bridgeautism.com Website addresshttps://bridgeautism.com

Area Served: Ramsey County

The Bridge Autism Clinic LLC

The Bridge Autism Clinic LLCLink: view organization details

Autism Assessment Address690 Cleveland Ave S, Ste 100, St. Paul, MN, 55116 Phone number(651) 493-8412 Emailinfo@bridgeautism.com Website addresshttps://bridgeautism.com

Area Served: Ramsey County

The Bridge Autism Clinic LLC

The Bridge Autism Clinic LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit The Bridge Autism Clinic - Mendota Heights Address2535 Condon Ct, Mendota Heights, MN, 55120 Phone number(651) 493-8412 Emailinfo@bridgeautism.com Website addresshttps://bridgeautism.com

Area Served: Dakota County

The Bridge Autism Clinic LLC

The Bridge Autism Clinic LLCLink: view organization details

Autism Therapy The Bridge Autism Clinic - Mendota Heights Address2535 Condon Ct, Mendota Heights, MN, 55120 Phone number(651) 493-8412 Emailinfo@bridgeautism.com Website addresshttps://bridgeautism.com

Area Served: Dakota County

The Bridge Community Pantry

The Bridge Community PantryLink: view organization details

Food Shelf Address501 4th Ave NW, Perham, MN, 56573 Phone number(218) 346-6181 Emailthebridgepantry@arvig.net Website addresshttps://www.facebook.com/TheBridgePantry

Area Served: Anyone who lives or works in Perham Mobile pantry is available for anyone who lives or works in Dent, Ottertail, Richville, or Vergas

The Bridge for Youth

The Bridge for YouthLink: view organization details

Youth Shelter Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/emergency-shelter

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Crisis Line Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Transitional Housing - Youth Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Teen Parent Assistance Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/youth-faq

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge Homes LLC

The Bridge Homes LLCLink: view organization details

Housing Stabilization Services (HSS) Address5401 94th Ave N, Unit 134, Brooklyn Park, MN, 55443 Phone number(920) 489-5634 Emailbridgehomes00@gmail.com

Area Served: Hennepin County

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Shelf Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/who-we-are

Area Served: Dakota County

The C.H.A.P. Store

The C.H.A.P. StoreLink: view organization details

Food Distribution Address2020 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 890-8222 Emailchapstoreclw@gmail.com Website addresshttps://www.thechapstore.com/who-we-are

Area Served: Dakota County

The Camden Promise

The Camden PromiseLink: view organization details

Free or Low-Cost Meals Address4656 Colfax Ave N, Minneapolis, MN, 55412 Phone number(612) 521-5216

Area Served: Hennepin County

The Car Clinic

The Car ClinicLink: view organization details

Low-Cost Auto Repair AddressElk River, MN, 55330 Website addresshttps://www.thecarclinic.org/services

Area Served: Anoka, Benton, Hennepin, Isanti, Mille Lacs, Sherburne, Stearns, and Wright counties

The Care Services LLC

The Care Services LLCLink: view organization details

Housing Stabilization Services (HSS) The Care Services LLC - St. Anthony Address3055 Old Highway 8, Unit 232, St. Anthony, MN, 55418 Phone number(612) 449-2445 EmailInfo@thecareservices.com Website addresshttps://thecareservices.com

Area Served: Hennepin County

The Center Clinic

The Center ClinicLink: view organization details

Clinic Address14 W Main St, Dodge Center, MN, 55927 Phone number(507) 633-9200 Emailcontact@thecenterclinic.org Website addresshttps://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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