A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Services and programs that support healthy child development and identify concerns early
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
    - Online Child Care Search and Phone Support
    - Public School Early Childhood Education and Care Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Head Start Programs
    - Early Head Start (Birth through 2 years)
    - Head Start (3 through 5 years)
  - Kindergarten
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
    - Dental Care Expense Assistance
  - Health Care
  - Health Care
    - Health Care Providers/Clinics
    - Child and Teen Checkups
    - Community Health Clinics/Federally Qualified Health Centers
    - Early Childhood Mental Health Agencies
    - Refugee Screening Clinics
    - Rural Health Centers
    - Health Insurance
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information
COVID-19 Resources
- COVID-19 Resources Resources to support Minnesota families affected by COVID-19.
  - COVID-19/Coronavirus in Minnesota Updates
  - Child Care
  - Education Services
    - MN Department of Education website - COVID-19
  - Employment/Unemployment
    - Unemployment Benefits
    - Minnesota Department of Employment and Economic Development (mn.gov)
  - Financial
  - Food Support
    - Emergency Food Support - COVID-19
    - Minnesota Food HelpLine
  - Healthcare Insurance
    - MNSure - COVID-19
    - Healthcare programs (MN Department of Human Services website)
  - Housing Support
    - MN Housing Finance Agency website
    - Housing Benefits 101
  - Mental Health Crisis Lines
    - Mental Health Information (MN Department of Human Services website) - COVID-19
    - Help for adults and children in crisis

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My Account

Doulas that are supporting MN families are invited to join the new Doula Workforce database at no cost that is found on Help Me Connect. More information is available on the MN Department of Health’s website.

Health Care Providers/Clinics1,052 Results

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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St. Luke's Healthcare

Clinic Denfeld Medical Clinic 4702 Grand Ave, Duluth, MN, 55807 (218) 249-6800 https://www.slhduluth.com/services/family-medicine

Area Served: St. Louis County

St. Mary's Health Clinics

Clinic Call for Location (651) 287-7777 info@stmarysclinics.org https://www.stmaryshealthclinics.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington counties

St. Paul Clinic

Clinic 301 University Ave W, St. Paul, MN, 55103 (651) 447-7113

Area Served: Ramsey County

St. Paul Rheumatology PA

Clinic 2854 Highway 55, Ste 190, Eagan, MN, 55121 (651) 644-4277 info@stpaulrheumatology.com https://stpaulrheumatology.com/services

Area Served: Eagan area

St. Paul Rheumatology PA

Clinic St. Paul Rheumatology - Roseville 2680 Snelling Ave N, Ste 120, Roseville, MN, 55113 (651) 644-4277 info@stpaulrheumatology.com https://stpaulrheumatology.com/services

Area Served: Ramsey County

St. Peter Community Free Clinic

Clinic 201 S 3rd St, St. Peter, MN, 56082 (507) 327-4296 stpeterfreeclinic@gmail.com https://www.stpeterfreeclinic.org

Area Served: City of St. Peter and surrounding area

Stearns County Human Services

Public Health Clinic 705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303 (320) 656-6000 https://www.stearnscountymn.gov/195/Health

Area Served: Stearns County

Steele County Public Health

Public Health Clinic Steele County Public Health II 630 Florence Ave, Owatonna, MN, 55060 (507) 444-7650 https://www.steelecountymn.gov/public_health/index.php

Area Served: Steele County

Stellis Health

Clinic Buffalo Clinic 1700 Highway 25 N, Buffalo, MN, 55313 (763) 684-3600 https://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Clinic Monticello Clinic 1001 Hart Blvd, Ste 100, Monticello, MN, 55362 (763) 271-3800 https://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Clinic Albertville - St. Michael Clinic 11091 Jason Ave NE, Albertville, MN, 55301 (763) 684-8300 https://stellishealth.com/primary-care

Area Served: Wright County

Stevens Community Medical Center

Rural Health Clinic (Health Care Center) 400 E 1st St, Morris, MN, 56267 (320) 589-1313 https://www.scmcinc.org/service/family-medicine

Area Served: Stevens County

Stevens Community Medical Center

Rural Health Clinic (Health Care Center) Starbuck Clinic 501 Poler St, Starbuck, MN, 56381 (320) 239-3939 https://www.scmcinc.org/service/family-medicine

Area Served: Pope County

The Center Clinic

Clinic 14 W Main St, Dodge Center, MN, 55927 (507) 633-9200 contact@thecenterclinic.org https://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Center Clinic

Clinic The Center Clinic - Owatonna 134 Southview St, Owatonna, MN, 55060 (507) 633-9200 contact@thecenterclinic.org https://www.thecenterclinic.org/clinic-services

Area Served: Southern MN

The Urgency Room

Clinic The Urgency Room - Eagan 3010 Denmark Ave, Eagan, MN, 55121 (651) 789-9900 https://www.urgencyroom.com/locations

Area Served: Dakota County

The Urgency Room

Clinic Urgency Room - Vadnais Heights 1159 East Couny Road E, Vadnais Heights, MN, 55110 (651) 789-6500 https://www.urgencyroom.com/locations

Area Served: Ramsey County

The Urgency Room

Clinic Urgency Room - Woodbury 7115 Tamarack Rd, Ste 150, Woodbury, MN, 55125 (651) 789-7000 https://www.urgencyroom.com/locations

Area Served: Washington County

TimeWise Medical

Clinic Lake Elmo 8530 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042 (651) 333-9133 https://timewisemedical.com

Area Served: Lake Elmo and surrounding areas

TimeWise Medical

Clinic Fargo, ND 3523 45th St S, Ste 100, Fargo, ND, 58104 (651) 333-9133 https://timewisemedical.com

Area Served: Clay County

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Healthy Development and Screening

Family Home Visiting
Follow Along Program
- Online Enrollment Form for Follow Along Program
Early Head Start
Head Start
Early Childhood Screening
Health Care Providers/Clinics
- Child and Teen Checkups
Early Childhood Family Education
Help Me Grow

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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