A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Health Care Providers/Clinics

Visiting a health care provider for routine, well-child checkups is a great opportunity for parents to receive information about immunizations, healthy food choices, ways to keep children active, and tips to help children get ready for school. It is also a perfect time for parents and children to ask questions about any development, behavior, or mental health concerns. Need help finding health insurance?

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St. Mary's Health Clinics

St. Mary's Health ClinicsLink: view organization details

Clinic Call for Location Phone number(651) 287-7777 Emailinfo@stmarysclinics.org Website addresshttps://www.stmaryshealthclinics.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington counties

St. Paul Clinic

St. Paul ClinicLink: view organization details

Clinic

301 University Ave W, St. Paul, MN, 55103

Phone number(651) 447-7113

Area Served: Ramsey County

St. Paul Rheumatology PA

St. Paul Rheumatology PALink: view organization details

Clinic

2854 Highway 55, Ste 190, Eagan, MN, 55121

Phone number(651) 644-4277 Emailinfo@stpaulrheumatology.com Website addresshttps://stpaulrheumatology.com/services

Area Served: Eagan area

St. Paul Rheumatology PA

St. Paul Rheumatology PALink: view organization details

Clinic St. Paul Rheumatology - Roseville

2680 Snelling Ave N, Ste 120, Roseville, MN, 55113

Phone number(651) 644-4277 Emailinfo@stpaulrheumatology.com Website addresshttps://stpaulrheumatology.com/services

Area Served: Ramsey County

St. Peter Community Free Clinic

St. Peter Community Free ClinicLink: view organization details

Clinic

201 S 3rd St, St. Peter, MN, 56082

Phone number(507) 327-4296 Emailstpeterfreeclinic@gmail.com Website addresshttps://www.stpeterfreeclinic.org/services.html

Area Served: City of St. Peter and surrounding area

Stearns County Human Services

Stearns County Human ServicesLink: view organization details

Public Health Clinic

705 Courthouse Sq, Fl 2, St. Cloud, MN, 56303

Phone number(320) 656-6000 Emailhs.information@stearnscountymn.gov Website addresshttps://www.stearnscountymn.gov/195/Health

Area Served: Stearns County

Steele County Public Health

Steele County Public HealthLink: view organization details

Public Health Clinic

635 Florence Ave, Owatonna, MN, 55060

Phone number(507) 444-7650 EmailSCPHN@SteeleCountyMn.gov Website addresshttps://www.steelecountymn.gov/public_health/disease_prevention.php

Area Served: Steele County

Stellis Health

Stellis HealthLink: view organization details

Clinic Buffalo Clinic

1700 Highway 25 N, Buffalo, MN, 55313

Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stellis Health

Stellis HealthLink: view organization details

Clinic Monticello Clinic

1001 Hart Blvd, Ste 100, Monticello, MN, 55362

Phone number(763) 682-1313 Website addresshttps://stellishealth.com/primary-care

Area Served: Wright County

Stevens Community Medical Center

Stevens Community Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center)

400 E 1st St, Morris, MN, 56267

Phone number(320) 589-1313 Website addresshttps://www.scmcinc.org/service/family-medicine

Area Served: Stevens County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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