A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Paying for Child Care, Preschool and Other Early Learning Programs

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Up North Therapy

Up North TherapyLink: view organization details

Autism Assessment

12 Lee Cir, Silver Bay, MN, 55614

Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Up North Therapy

Up North TherapyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

12 Lee Cir, Silver Bay, MN, 55614

Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Up North Therapy

Up North TherapyLink: view organization details

Counseling Services

12 Lee Cir, Silver Bay, MN, 55614

Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Most programs serve Lake and Cook counties. Service area may be dependent on program.

Upcare Home LLC

Upcare Home LLCLink: view organization details

Housing Stabilization Services (HSS)

860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121

Phone number(763) 306-9332 Emailinfo@upcarehome.com

Area Served: Dakota County

Uplift Center LLC

Uplift Center LLCLink: view organization details

Autism Therapy Uplift Center LLC - Silver Lake

1405 Silver Lake Rd NW, Ste 9, St. Paul, MN, 55112

Phone number(612) 501-1363

Area Served: Ramsey County

Uplift Center LLC

Uplift Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Uplift Center LLC - Silver Lake

1405 Silver Lake Rd NW, Ste 9, St. Paul, MN, 55112

Phone number(612) 501-1363

Area Served: Ramsey County

Uplift North

Uplift NorthLink: view organization details

Food Distribution - Backpack Program

6412 Penn Ave S, Richfield, MN, 55423

Phone number(612) 866-2135 Website addresshttps://www.assistanceleague.org/minneapolis-st-paul/programs/osb-food

Area Served: Hennepin County

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Tribal Health and Human Services Upper Sioux Community

5722 Travers Ln, Granite Falls, MN, 56241

Phone number(320) 564-6319 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/social-services

Area Served: Yellow Medicine County

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Transportation Upper Sioux Community

5722 Travers Ln, Granite Falls, MN, 56241

Phone number(320) 564-6356 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/page/health-services

Area Served: Yellow Medicine County

Upper Sioux Community - Granite Falls

Upper Sioux Community - Granite FallsLink: view organization details

Clinic Health and Social Services Building

5744 Highway 167, Granite Falls, MN, 56241

Phone number(320) 564-2360 Emailadministrator@uppersiouxcommunity-nsn.gov Website addresshttps://www.uppersiouxcommunity-nsn.gov/page/health-services

Area Served: Upper Sioux Community

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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