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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Area Served by County
- 245 Statewide
- 465 Aitkin County
- 1521 Anoka County
- 530 Becker County
- 539 Beltrami County
- 508 Benton County
- 368 Big Stone County
- 528 Blue Earth County
- 450 Brown County
- 548 Carlton County
- 1056 Carver County
- 559 Cass County
- 403 Chippewa County
- 532 Chisago County
- 533 Clay County
- 445 Clearwater County
- 389 Cook County
- 430 Cottonwood County
- 517 Crow Wing County
- 1705 Dakota County
- 399 Dodge County
- 466 Douglas County
- 388 Faribault County
- 451 Fillmore County
- 419 Freeborn County
- 534 Goodhue County
- 397 Grant County
- 3901 Hennepin County
- 469 Houston County
- 439 Hubbard County
- 523 Isanti County
- 505 Itasca County
- 414 Jackson County
- 426 Kanabec County
- 481 Kandiyohi County
- 367 Kittson County
- 425 Koochiching County
- 368 Lac qui Parle County
- 409 Lake County
- 341 Lake of the Woods County
- 443 Le Sueur County
- 410 Lincoln County
- 464 Lyon County
- 435 Mahnomen County
- 432 Marshall County
- 415 Martin County
- 489 McLeod County
- 438 Meeker County
- 488 Mille Lacs County
- 500 Morrison County
- 439 Mower County
- 417 Murray County
- 450 Nicollet County
- 411 Nobles County
- 423 Norman County
- 664 Olmsted County
- 547 Otter Tail County
- 364 Pennington County
- 464 Pine County
- 449 Pipestone County
- 504 Polk County
- 408 Pope County
- 2182 Ramsey County
- 371 Red Lake County
- 456 Redwood County
- 448 Renville County
- 523 Rice County
- 432 Rock County
- 383 Roseau County
- 1164 Scott County
- 578 Sherburne County
- 392 Sibley County
- 973 St. Louis County
- 811 Stearns County
- 442 Steele County
- 405 Stevens County
- 383 Swift County
- 474 Todd County
- 386 Traverse County
- 444 Wabasha County
- 435 Wadena County
- 426 Waseca County
- 1369 Washington County
- 382 Watonwan County
- 388 Wilkin County
- 518 Winona County
- 657 Wright County
- 417 Yellow Medicine County
At Home Services
- 1 Assistance with Activities of Daily Living (ADLs)
Building Amenities
- 9 Pets Allowed
Client Conveniences
- 1722 Assistance with community resources
- 1403 Housing Consultation
- 1502 Housing Transition / Sustaining
Dietary Needs and Preferences
- 2 Dietary Law - Halal
- 1 Dietary Law - Kosher
Doula Birth Settings
- 95 At home birth
- 105 Birth center
- 51 Clinic
- 109 Hospital
- 52 Telehealth
Doula Specialization
- 28 Cultural practices/ceremonies/traditions
- 49 Home birth
- 48 Induction of labor
- 11 Justice-impacted/Incarcerated birthing people
- 23 LGBTQ2-S+
- 38 Medical complication(s) (baby)
- 43 Medical complication(s) (mother)
- 58 Natural/holistic
- 26 Neonatal Intensive Care Unit (NICU)
- 9 Non-English speaking
- 53 Planning cesarean section
- 14 Polyamory/non-monogamy
- 57 Pregnancy after miscarriage/loss
- 44 Pre-term labor/delivery
- 23 Religious practices
- 23 Surrogacy
- 61 Trauma informed support
- 37 Twins/multiples
- 62 Vaginal Birth After Cesarean (VBAC)/Trial of Labor After Cesarean (TOLAC)
- 51 Virtual/remote support
Evidence-Based Programs
- 165 Early Head Start
- 2 Family Connects
- 19 Family Spirit
- 30 Healthy Families America
- 67 Maternal Early Childhood Sustained Home-Visiting (MECSH)
- 44 Nurse Family Partnership
- 13 Parents as Teachers
- 300 Reach Out and Read clinic
Housing Unit Types
- 1000 1 bedroom unit
- 1161 2 bedroom unit
- 765 3 or more bedroom unit
- 138 Studio/efficiency
Legal Information
- 5 Benefits assistance
Licenses and Certifications
- 91 Community Mental Health Center (CMHC)
- 86 Federally Qualified Health Center
- 194 Mental Health Certification
Medical Equipment and Supplies
- 843 Nebulizer Drugs
- 603 Nebulizer Equipment and Supplies
- 130 Oxygen Equipment and Supplies
- 10 Portable Ramp
- 57 Speech Generating Devices
Medical Services
- 101 Nutrition assessment and/or counseling
- 1 Occupational therapy
- 1 Refugee Screening Clinic
- 3 Speech therapy
Medical Specialties
- 18 Neonatal Intensive Care Unit (NICU)
- 435 Pediatrics
- 308 Primary Care
- 76 Well-baby nursery
New Parent/Baby Supplies
- 18 Car Seats
- 62 Diapers
- 15 Formula
Organization Type
- 7 Center for Independent Living
- 726 Community Action Partnership
- 6 Family Resource Center
Payment
- 7 Alternative Care Waiver (AC)
- 7 Brain Injury Waiver (BI)
- 7 Community Access for Disability Inclusion Waiver (CADI)
- 7 Community Alternative Care (CAC) Waiver
- 7 Developmental Disabilities Waiver (DD)
- 1773 Free / no cost to eligible clients
- 1081 Free / no cost to everyone
- 2889 Medicaid (Medical Assistance)
- 1304 Private health insurance
- 2867 Private pay
- 1277 Sliding fee scale
Personal Care
- 1 Bathing
Service Availability
- 68 24 hours a day
Specialization
- 278 Adults with disabilities
- 76 African American Community
- 1 Age range
- 1 Alzheimer's Disease
- 815 Autism Spectrum Disorder
- 47 Blind or visually impaired
- 120 Brain Injury (BI)
- 17 Caregivers
- 1264 Children and/or youth with disabilities
- 90 Deaf or hard-of-hearing
- 5 Dementia
- 224 Developmental disabilities
- 1506 Disabilities
- 48 Ethiopian Community
- 2825 Family
- 205 Female
- 45 High risk pregnancy
- 107 Hispanic/Latino Community
- 7 HIV/AIDS
- 69 Hmong Community
- 368 Homeless
- 211 Immigrants
- 114 Individuals with criminal histories accepted
- 35 Karen Community
- 26 Laotian Community
- 86 LGBTQ Community
- 18 Liberian Community
- 46 Male
- 576 Mental health
- 475 Native American Community
- 17 Nigerian Community
- 6 Non-Residential Treatment - Age Range
- 9 Non-Residential Treatment - Female
- 3 Non-Residential Treatment - Male
- 4508 People with low income
- 19 Physical disabilities
- 212 Refugees
- 30 Remote
- 5 Residential Treatment - Age Range
- 5 Residential Treatment - Female
- 2 Residential Treatment - Male
- 12 Russian Community
- 106 Somali Community
- 74 Teen parent
- 40 Veteran
- 34 Vietnamese Community
Substance Use Disorder Treatment and Recovery Services
- 11 Clients with children
- 9 Non-residential treatment
- 5 Residential treatment
Transportation
- 75 Assist passengers to and from vehicle
- 41 Reduced cost transportation or volunteer driver
- 161 Special transportation services
- 61 Vehicle lift access
- 44 Vehicle ramp access
- 143 Wheelchair access

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Marshall Service Center

1424 E College Dr, Ste 500, Marshall, MN, 56258

Phone number(507) 537-1401 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Pipestone, Martin, Murray, Nobles, Rock and Watonwan counties

United States Department of Agriculture (USDA) Rural Development

United States Department of Agriculture (USDA) Rural DevelopmentLink: view organization details

Help Paying for Basic Needs - Home Loan Program for Rural Homeowners Faribault Service Center

2800 1st Ave NW, Ste 500, Faribault, MN, 55021

Phone number(507) 332-7418 Website addresshttp://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-direct-home-loans

Area Served: Blue Earth, Dakota, Dodge, Faribault, Fillmore, Freeborn, Goodhue, Houston, Le Sueur, Mower, Olmsted, Rice, Scott, Steele, Wabasha, Waseca, and Winona counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Food Distribution - Backpack Program

716 Paul Bunyan Dr NW, Bemidji, MN, 56601

Phone number(218) 444-8929 Emaildirector@unitedwaybemidji.org Website addresshttps://www.unitedwaybemidji.org/backpack-buddies

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Bemidji Area

United Way of Bemidji AreaLink: view organization details

Low-Cost Auto Repair

716 Paul Bunyan Dr NW, Bemidji, MN, 56601

Phone number(218) 444-8929 Emaildirector@unitedwaybemidji.org Website addresshttps://www.unitedwaybemidji.org/wheels-work

Area Served: Beltrami, Hubbard, and Clearwater counties

United Way of Brown County

United Way of Brown CountyLink: view organization details

Food Distribution - Backpack Program

108 N Minnesota St, New Ulm, MN, 56073

Phone number(507) 354-6512 Emailadmin@unitedwaybrowncountyarea.org Website addresshttps://www.unitedwaybrowncountyarea.org/project-lunchbox

Area Served: Brown County

United Way of Douglas & Pope Counties

United Way of Douglas & Pope CountiesLink: view organization details

Food Distribution - Backpack Program, Mobile Food Distribution

503 Hawthorne St, Alexandria, MN, 56308

Phone number(320) 834-7800 Website addresshttps://uwdp.org/what-we-do/united-way-programs

Area Served: Douglas and Pope counties

United Way of Goodhue, Wabasha & Pierce Counties

United Way of Goodhue, Wabasha & Pierce CountiesLink: view organization details

Food Distribution - Backpack Program

1755 Old West Main St, Ste 101, Red Wing, MN, 55066

Phone number(651) 388-6309 Website addresshttps://www.unitedwaygwp.org/our-programs

Area Served: Goodhue and Wabasha counties

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Dental Clinic - Smiles United

608 East Dr, Chisholm, MN, 55719

Phone number(612) 746-1530 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/smiles-united

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Food Distribution - Backpack Program

608 East Dr, Chisholm, MN, 55719

Phone number(218) 254-3329 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/buddy-backpacks

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

Unity Care Health Services LLC

Unity Care Health Services LLCLink: view organization details

Housing Stabilization Services (HSS)

5201 Saint Imier Dr, Fridley, MN, 55421

Phone number(651) 434-3896

Area Served: Anoka County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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