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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

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Violence Intervention Project

Violence Intervention ProjectLink: view organization details

Domestic Violence Support Services AddressThief River Falls, MN, 56701 Phone number(218) 681-5557 Emailadvocate@vipnwmn.org Website addresshttps://www.violenceintervention.org/services

Area Served: Pennington, Kittson, Marshall, Red Lake and Roseau counties

Violence Intervention Project

Violence Intervention ProjectLink: view organization details

Transitional Housing - Domestic Violence AddressThief River Falls, MN, 56701 Phone number(218) 681-5557 Emailadvocate@vipnwmn.org Website addresshttps://www.violenceintervention.org/services

Area Served: Pennington, Kittson, Marshall, Red Lake and Roseau counties

Violence Intervention Project

Violence Intervention ProjectLink: view organization details

Domestic Violence Shelter AddressThief River Falls, MN, 56701 Phone number(800) 660-6667 Emailadvocate@vipnwmn.org Website addresshttps://www.violenceintervention.org/services

Area Served: Pennington, Kittson, Marshall, Red Lake and Roseau counties

Violence Intervention Project

Violence Intervention ProjectLink: view organization details

Parental Visitation Monitoring AddressThief River Falls, MN, 56701 Phone number(218) 681-5557 Emailadvocate@vipnwmn.org Website addresshttps://www.violenceintervention.org/parenting-time-center

Area Served: Pennington, Kittson, Marshall, Red Lake and Roseau counties

Violence Prevention Center

Violence Prevention CenterLink: view organization details

Domestic Violence Support Services Address21 W 2nd St, Cascade Building, Grand Marais, MN, 55604 Phone number(218) 387-1237 Emailhope4u@boreal.org Website addresshttps://www.violencepreventioncenter.org

Area Served: Cook County

Violence Prevention Center

Violence Prevention CenterLink: view organization details

Domestic Violence Shelter Address21 W 2nd St, Cascade Building, Grand Marais, MN, 55604 Phone number(218) 387-1237 Emailhope4u@boreal.org Website addresshttps://www.violencepreventioncenter.org

Area Served: Cook County

Virginia Housing and Redevelopment Authority

Virginia Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Columbia Apartments Address600 N 3rd Ave, Virginia, MN, 55792 Phone number(218) 749-5898 Website addresshttps://vhra.org

Area Served: St. Louis County

Virginia Housing and Redevelopment Authority

Virginia Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing The Rouchleau Address602 N 3rd Ave, Virginia, MN, 55792 Phone number(218) 749-5898 Website addresshttps://vhra.org

Area Served: St. Louis County

Virginia Housing and Redevelopment Authority

Virginia Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pine Mill Court Address442 Pine Mill Ct, Virginia, MN, 55792 Phone number(218) 741-2610 Website addresshttps://vhra.org

Area Served: St. Louis County

Virtuous Community Services LLC

Virtuous Community Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address277 Coon Rapids Blvd NW, Ste 115, Coon Rapids, MN, 55433 Phone number(612) 842-9200 Emailinfo@virtuouscommunityservices.com Website addresshttps://virtuouscommunityservices.com/services

Area Served: Anoka County

Vision Health Service LLC

Vision Health Service LLCLink: view organization details

Housing Stabilization Services (HSS) Address11273 Osage St NW, Coon Rapids, MN, 55433 Phone number(651) 528-2366 Emailinfo@visionhealthresources.com

Area Served: Anoka County

Vision Loss Resources

Vision Loss ResourcesLink: view organization details

Vision Loss Services Call for Location Phone number(612) 871-2222 Emailinfo@vlrw.org Website addresshttps://visionlossresources.org/programs/adjustmenttoblindness

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott, Washington and Wright counties

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Carefree Cottages of Maplewood Address1801 Gervais Ave, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Vision Quest Property Management, Inc.

Vision Quest Property Management, Inc.Link: view organization details

Privately Owned Affordable Housing Van Dyke Village Townhomes Address2191 Van Dyke St, Maplewood, MN, 55109 Phone number(651) 770-7687 Website addresshttps://www.vqpm.com

Area Served: Ramsey County

Visions for Families & Community Collaborative

Visions for Families & Community CollaborativeLink: view organization details

Family Services Collaboratives Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-7841 Emailjoan.stordalen@co.watonwan.mn.us Website addresshttps://visionsforfamilies.wixsite.com/website

Area Served: Watonwan County

Vista Care Health Services

Vista Care Health ServicesLink: view organization details

Housing Stabilization Services (HSS) Address1845 Stinson Blvd, Ste 214, Minneapolis, MN, 55418 Phone number(480) 803-4666 Emailinfo@vistacaremn.com

Area Served: Twin Cities metro area

Vista Housing LLC

Vista Housing LLCLink: view organization details

Housing Stabilization Services (HSS) Address2796 Noel Dr, St. Paul, MN, 55117 Phone number(651) 442-8241

Area Served: Ramsey County

Vita Health Inc.

Vita Health Inc.Link: view organization details

Housing Stabilization Services (HSS) Address427 Snelling Ave N, Apt 606, St. Paul, MN, 55104 Phone number(612) 517-6590 Emailvitahealthmn@gmail.com

Area Served: Ramsey County

Vital Home Services LLC

Vital Home Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address3100 Clinton Ave, Minneapolis, MN, 55408 Phone number(612) 806-3094 Emailvitalhomeservices4@gmail.com

Area Served: Hennepin County

Vital Mental Health

Vital Mental HealthLink: view organization details

Counseling Services Address1700 MN-36, Ste 330, Roseville, MN, 55113 Phone number(763) 357-0931 Emailadam@vitalmentalhealthmn.com Website addresshttps://www.vitalmentalhealthmn.com

Area Served: Twin Cities Metro Area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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