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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8324 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/women-infants-and-children-wic

Area Served: Otter Tail County

Apply Online: https://www.health.state.mn.us/wicapply

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Family Home Visiting Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8320 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/assistance-and-support/support-for-families/family-home-visiting

Area Served: Otter Tail County

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Public Health Clinic Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 998-8320 Emailpublichealth@ottertailcounty.gov Website addresshttps://ottertailcounty.gov/department/public-health

Area Served: Otter Tail County

Otter Tail County Public Health

Otter Tail County Public HealthLink: view organization details

Follow Along Program Address560 W Fir Ave, Fergus Falls, MN, 56537 Phone number(218) 770-4021 Emailafrustol@ottertailcounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Otter Tail County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Otter Tail Family Services Collaborative

Otter Tail Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address1001 E Mount Faith, Fergus Falls, MN, 56537 Phone number(218) 739-3273 Emailtuselman@lcsc.org Website addresshttps://www.lcsc.org/programs-services/education-services/otter-tail-family-services-collaborative/otfsc

Area Served: Otter Tail County

OutFront Minnesota

OutFront MinnesotaLink: view organization details

Domestic Violence Support Services Address2446 University Ave W, Ste 112, St. Paul, MN, 55114 Phone number(800) 800-0350 Emailavp@outfront.org Website addresshttps://www.outfront.org/anti-violence-program#domestic-violence

Area Served: Statewide

OutFront Minnesota

OutFront MinnesotaLink: view organization details

Attorney Referral Service Address2446 University Ave W, Ste 112, St. Paul, MN, 55114 Phone number(800) 800-0350 Emailaccess@outfront.org Website addresshttps://www.outfront.org/anti-violence-program#lgbtq-friendly-attorneys

Area Served: Statewide

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - North Branch Address5366 386th St NE, North Branch, MN, 55056 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - Chisago City Address10510 South Ave, Ste A, Chisago City, MN, 55013 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - Cambridge Address1700 E Rum River Dr S, Door J, Cambridge, MN, 55008 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Isanti County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - Mora Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Kanabec County

Outreach Food Shelf

Outreach Food ShelfLink: view organization details

Food Shelf Address1205 Lake St, Alexandria, MN, 56308 Phone number(320) 762-8411 Emailoutreachfoodshelf@gmail.com Website addresshttps://outreachfoodshelf.com

Area Served: Douglas County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Waconia Address2634 Shadow Lane, Waconia, MN, 55387 Phone number(952) 442-1707 Website addresshttps://ovationorthodontics.com

Area Served: Carver County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Chaska Address2634 Shadow Ln, Ste 102, Chaska, MN, 55318 Phone number(952) 448-3945 Website addresshttps://ovationorthodontics.com

Area Served: Carver County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Eden Prairie Address7825 Terrey Pine Ct, Ste 101, Eden Prairie, MN, 55347 Phone number(952) 937-0111 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Ovation Orthodontics

Ovation OrthodonticsLink: view organization details

Dental Clinic Ovation Orthodontics - Minnetonka Address10999 Red Circle Dr, Minnetonka, MN, 55343 Phone number(952) 938-8882 Website addresshttps://ovationorthodontics.com

Area Served: Hennepin County

Owatonna Public School District

Owatonna Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-7900 Emailkrendahl@isd761.org Website addresshttps://communityed.isd761.org/early-childhood-ed/ecfe

Area Served: Owatonna Public School District

Owatonna Public School District

Owatonna Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-8600 Website addresshttps://communityed.isd761.org/early-childhood-ed/early-childhood-ed-overview

Area Served: Owatonna Public School District

Owatonna Public School District

Owatonna Public School DistrictLink: view organization details

Early Childhood Screening District Office Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-7900 Emailkwinkels@isd761.org Website addresshttps://communityed.isd761.org/early-childhood-ed/early-childhood-screening

Area Served: Owatonna Public School District

Owatonna Public School District

Owatonna Public School DistrictLink: view organization details

Kindergarten District Office Address333 E School St, Owatonna, MN, 55060 Phone number(507) 444-8600 Website addresshttps://www.isd761.org

Area Served: Owatonna Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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