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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Medical Equipment and Supplies Park Nicollet Health Care Products - Woodbury Address155 Radio Dr, Woodbury, MN, 55125 Phone number(952) 977-3308 Website addresshttps://www.healthpartners.com/care

Area Served: Washington County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Rogers Address13688 Rogers Dr, Ste 200, Rogers, MN, 55374 Phone number(952) 977-0300 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Medical Equipment and Supplies Park Nicollet Health Care Products - Shakopee Address1455 Saint Francis Ave, Shakopee, MN, 55379 Phone number(952) 993-7644 Website addresshttps://www.healthpartners.com/care

Area Served: Scott County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Clinic Park Nicollet Clinic - Golden Valley (8401) Address8401 Golden Valley Rd, Golden Valley, MN, 55427 Phone number(952) 993-2000 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Hennepin County

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Medical Equipment and Supplies Park Nicollet Methodist Home Care - St. Louis Park Address4916 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 883-6875 Website addresshttps://www.healthpartners.com/care

Area Served: Hennepin County

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6500 Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6606 Emailjdickinson2@parkrapids.k12.mn.us Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Early Childhood Screening District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6242 Emailrdewulf@parkrapids.k12.mn.us Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Kindergarten District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6500 Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6547 Emailprhmg@parkrapids.k12.mn.us Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6547 Emailprhmg@parkrapids.k12.mn.us Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Park Rapids Public School District

Park Rapids Public School DistrictLink: view organization details

School-based Preschool District Office Address301 Huntsinger Ave, Park Rapids, MN, 56470 Phone number(218) 237-6606 Website addresshttps://www.parkrapids.k12.mn.us

Area Served: Park Rapids Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Parkdale Therapy Group, LLC

Parkdale Therapy Group, LLCLink: view organization details

Counseling Services Parkdale Therapy - St. Louis Park Address1000 Shelard Pkwy, Ste 520, St. Louis Park, MN, 55426 Phone number(952) 224-0399 Website addresshttps://www.parkdaletherapy.org/what-we-do

Area Served: Hennepin County

Parkdale Therapy Group, LLC

Parkdale Therapy Group, LLCLink: view organization details

Counseling Services Parkdale Therapy - St. Paul Address2303 Wycliff St, Ste 309, St. Paul, MN, 55114 Phone number(952) 224-0399 Website addresshttps://www.parkdaletherapy.org/what-we-do

Area Served: Ramsey County

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Emailsradtke@pp.k12.mn.us Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Kindergarten District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Screening District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-4079 x402 Emailmeggert@pp.k12.mn.us Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(218) 338-6011 Emailtmoritz@pp.k12.mn.us Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Parkers Prairie Public School District

Parkers Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address411 S Otter Ave, Parkers Prairie, MN, 56361 Phone number(612) 803-9095 Emailswalsh@alexschools.org Website addresshttps://www.isd547.org

Area Served: Parkers Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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