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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Motherhood Doula

Motherhood DoulaLink: view organization details

Doula Support Cali Tessmer AddressCold Spring, MN, 56320 Phone number(507) 696-5863 Emailmotherhooddoulamn@gmail.com Website addresshttps://www.motherhooddoulamn.com

Area Served: Benton, Carver, Douglas, Hennepin, Kandiyohi, Mcleod, Meeker, Morrison, Pope, Rice, Sherburne and Stearns counties

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Waseca Office Address212 15th Ave NE, Ste 1010, Waseca, MN, 56093 Phone number(507) 310-8384 Emailwaseca@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Waseca County area

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Willmar Office Address2200 23rd St NE, Ste 2040, Willmar, MN, 56201 Phone number(320) 441-6599 Emailwillmar@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Kandiyohi County area

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Moorhead Office Address715 11th St N, Rm 6, Moorhead, MN, 56560 Phone number(218) 284-9930 Emailmoorhead@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Clay County area

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Monticello Office Address406 E 7th St, Ste 113, Monticello, MN, 55362 Phone number(763) 271-3723 Emailmonticello@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Wright County area

Motivation Education and Training (MET)

Motivation Education and Training (MET)Link: view organization details

Job Training Mankato Office Address12 Civic Center Plz, Ste 1600A, Mankato, MN, 56001 Emailmankato@metinc.org Website addresshttps://www.metinc.org/farmworkers-jobs-program

Area Served: Blue Earth County

Motley Area Food Shelf

Motley Area Food ShelfLink: view organization details

Food Shelf Address697 3rd Ave S, Motley, MN, 56466 Phone number(218) 352-6344

Area Served: Cities of Motley, Lincoln, Cushing, Randall and Leader

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-6000 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Screening District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-7419 Emailbarbra.schochenmaier@moundsviewschools.org Website addresshttps://earlychildhood.mvpschools.org/screening

Area Served: Mounds View Public School District

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-7350 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Kindergarten District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-6000 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-6103 Emailhelpmegrowmv@moundsviewschools.org Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-6103 Emailhelpmegrowmv@moundsviewschools.org Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

School-based Preschool District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-7400 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Food Shelf Ralph Reeder Food Shelf Address2544 Mounds View Blvd, Mounds View, MN, 55112 Phone number(651) 621-6280 Emailfoodshelf@moundsviewschools.org Website addresshttps://communityed.mvpschools.org/food/ralph-reeder

Area Served: Mounds View Public School District

Mount Olive Lutheran Church

Mount Olive Lutheran ChurchLink: view organization details

Free Diapers Address3045 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 405-0508 Emailneighborhood@mountolivelutheranchurch.org Website addresshttps://www.mountolivechurch.org/community/neighborhood-ministries

Area Served: Minneapolis

Mount Olive Lutheran Church

Mount Olive Lutheran ChurchLink: view organization details

Emergency Shelter - Winter Warming Centers Address3045 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-5919 Emailneighborhood@mountolivelutheranchurch.org Website addresshttps://www.mountolivechurch.org

Area Served: Minneapolis

Mount Olive Lutheran Church

Mount Olive Lutheran ChurchLink: view organization details

Help Paying for Basic Needs Address3045 Chicago Ave, Minneapolis, MN, 55407 Phone number(612) 827-5919 Emailneighborhood@mountolivelutheranchurch.org Website addresshttps://www.mountolivechurch.org/community/neighborhood-ministries

Area Served: Minneapolis

Mount Olivet Lutheran Church

Mount Olivet Lutheran ChurchLink: view organization details

Counseling Services Mount Olivet West Campus Address7150 Rolling Acres Rd, Victoria, MN, 55386 Phone number(612) 927-7335 Emailmpach@mtolivetcounseling.org Website addresshttps://mtolivet.org/counseling

Area Served: Carver County

Mount Olivet Lutheran Church

Mount Olivet Lutheran ChurchLink: view organization details

Counseling Services Mount Olivet Minneapolis Campus Address5025 Knox Ave S, Minneapolis, MN, 55419 Phone number(612) 927-7335 Emailmpach@mtolivetcounseling.org Website addresshttps://mtolivet.org/counseling

Area Served: Hennepin County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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