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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,115 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mora Public School District

Mora Public School DistrictLink: view organization details

Kindergarten District Office Address118 9th St, Mora, MN, 55051 Phone number(320) 679-6200 Website addresshttps://www.moraschools.org

Area Served: Mora Public School District

Mora Public School District

Mora Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address118 9th St, Mora, MN, 55051 Phone number(763) 552-7733 Emailhmg@rrsec.org Website addresshttps://www.moraschools.org

Area Served: Mora Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mora Public School District

Mora Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address118 9th St, Mora, MN, 55051 Phone number(763) 552-7733 Emailhmg@rrsec.org Website addresshttps://www.moraschools.org

Area Served: Mora Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Mora Public School District

Mora Public School DistrictLink: view organization details

School-based Preschool District Office Address118 9th St, Mora, MN, 55051 Phone number(320) 679-6225 Website addresshttps://moramn.sites.thrillshare.com/o/mes/page/preschool-program

Area Served: Mora Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

MORE

MORELink: view organization details

Food Distribution Address96 Wheelock Pkwy E, St. Paul, MN, 55117 Phone number(651) 487-2728 Emailinfo@more-empowerment.org Website addresshttps://www.more-empowerment.org/more-basic-needs

Area Served: St. Paul and surrounding areas

MorningStar Counseling

MorningStar CounselingLink: view organization details

Counseling Services Call for Location Phone number(612) 704-2423 Emailmerrie.haskins@morningstarmn.com

Area Served: St. Paul and Woodbury area

Morowtransportation LLC

Morowtransportation LLCLink: view organization details

Transportation Address5501 Nicollet Ave, Apt 207, Minneapolis, MN, 55419 Phone number(424) 279-0547

Area Served: Hennepin County

Morris City Transit

Morris City TransitLink: view organization details

Transportation - Dial-a-Ride Address610 Oregon Ave, Morris, MN, 56267 Phone number(320) 589-1000 Emailtransit@ci.morris.mn.us Website addresshttps://www.ci.morris.mn.us/wp-content/uploads/2023/08/service-hours_1-1.pdf

Area Served: City of Morris

Morris Public School District

Morris Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 589-4394 Emailmhickman@morris.k12.mn.us Website addresshttps://sites.google.com/morris.k12.mn.us/ecfe/home

Area Served: Morris Area Public Schools

Morris Public School District

Morris Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 589-4840 Website addresshttps://morris.k12.mn.us

Area Served: Morris Area Public Schools

Morris Public School District

Morris Public School DistrictLink: view organization details

Early Childhood Screening District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 585-2003 Emailbmalek@morris.k12.mn.us Website addresshttps://morris.k12.mn.us/community-education

Area Served: Morris Area Public Schools

Morris Public School District

Morris Public School DistrictLink: view organization details

Kindergarten District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 589-4840 Website addresshttps://sites.google.com/morris.k12.mn.us/tigers/home

Area Served: Morris Area Public Schools

Morris Public School District

Morris Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://morris.k12.mn.us

Area Served: Morris Area Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Morris Public School District

Morris Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://morris.k12.mn.us

Area Served: Morris Area Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Morris Public School District

Morris Public School DistrictLink: view organization details

School-based Preschool District Office Address201 S Columbia Ave, Morris, MN, 56267 Phone number(320) 589-4394 Website addresshttps://morris.k12.mn.us

Area Served: Morris Area Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Morrison County Food Shelf

Morrison County Food ShelfLink: view organization details

Food Shelf Address912 1st Ave SW, Little Falls, MN, 56345 Phone number(320) 632-8304 Emailmcfoodshelf@gmail.com Website addresshttps://www.facebook.com/MCfoodshelf

Area Served: Little Falls, Flensburg, Fort Ripley, Randall, Royalton, Sobieski, Swanville, and Upsala

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Child Support Services (CSS) Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/320/Child-Foster-Care-Licensing

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for Food Support Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://morrisoncountymn.gov/298/Health-Care-and-Financial-Supports

Area Served: Morrison County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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