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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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My Car on Call

My Car on CallLink: view organization details

Transportation Call for Location Phone number(952) 563-9810 Emailcustomerservice@mycaroncall.com Website addresshttps://www.mycaroncall.com

Area Served: Twin Cities Metro area

My Love Grows

My Love GrowsLink: view organization details

Doula Support AddressStillwater, MN, 55082 Phone number(612) 842-4405 Emailmylovegrowsdoula@gmail.com

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington, Wright, Statewide

My Medical Clinic

My Medical ClinicLink: view organization details

Clinic My Medical Clinic - Maplewood Address1560 Beam Ave, Ste F, Maplewood, MN, 55109 Phone number(651) 340-1445 Emailinfo@mymedicalclinicmn.com Website addresshttps://www.mymedicalclinicmn.com

Area Served: Ramsey County

My Medical Clinic

My Medical ClinicLink: view organization details

Clinic My Medical Clinic - Plymouth Address12805 Highway 55, Ste 125, Plymouth, MN, 55441 Phone number(651) 340-1445 Emailinfo@mymedicalclinicmn.com Website addresshttps://www.mymedicalclinicmn.com

Area Served: Hennepin County

My Medical Clinic

My Medical ClinicLink: view organization details

Clinic My Medical Clinic - Eagan Address4130 Blackhawk Rd, Ste 112, Eagan, MN, 55122 Phone number(651) 340-1445 Emailinfo@mymedicalclinicmn.com Website addresshttps://www.mymedicalclinicmn.com

Area Served: Dakota County

My Very Own Bed

My Very Own BedLink: view organization details

Household Goods - Twin Bed Address34 13th Ave NE, Ste 106, Minneapolis, MN, 55413 Emailinfo@myveryownbed.org Website addresshttps://www.myveryownbed.org/our-services

Area Served: Participating partners in Hennepin and Ramsey counties including Anoka-Hennepin district #11, St. Paul Public Schools district #625, and Hopkins district #270

MyAlly Health

MyAlly HealthLink: view organization details

Clinic Address4700 S Washington St, Ste C, Grand Forks, ND, 58201 Phone number(701) 757-2559 Emaillaura@myallyhealth.org Website addresshttps://myallyhealth.org/medical-services

Area Served: Polk county

MyFreeTaxes

MyFreeTaxesLink: view organization details

Tax Help Call for Location Phone number(866) 698-9435 Website addresshttps://www.myfreetaxes.com

Area Served: Nationwide

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Clinic Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/services

Area Served: Scott, Carver and Western Hennepin counties

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Counseling Services Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/counseling

Area Served: Scott, Carver and Western Hennepin counties

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Reproductive and Sexual Health Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org

Area Served: Scott, Carver and Western Hennepin counties

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Birthing and Parenting Education Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailjenc@myhealthmn.org Website addresshttps://myhealthmn.org/becoming-program

Area Served: Scott, Carver and Western Hennepin counties

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Teen Parent Assistance - The Becoming Program Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/becoming-program

Area Served: Scott, Carver and Western Hennepin counties

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Shelf Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

NACE Food Shelf

NACE Food ShelfLink: view organization details

Food Distribution - Backpack Program Address18511 Highway 65 NE, East Bethel, MN, 55011 Phone number(763) 434-7685 Emailinfo@nacefoodshelf.org Website addresshttps://www.nacefoodshelf.org/programs

Area Served: Bethel, Cedar, East Bethel, Ham Lake, Linwood Township, Oak Grove, St. Francis, Stacy, and Wyoming addresses in Anoka County

Najaah Center LLC

Najaah Center LLCLink: view organization details

Autism Therapy Address938 6th St E, St. Paul, MN, 55106 Phone number(315) 450-7121

Area Served: Ramsey County

Najaah Center LLC

Najaah Center LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address938 6th St E, St. Paul, MN, 55106 Phone number(315) 450-7121

Area Served: Ramsey County

Nameless Coalition for the Homeless

Nameless Coalition for the HomelessLink: view organization details

Emergency Shelter The Wolfe Center Address522 America Ave NW, Bemidji, MN, 56601 Phone number(218) 444-5516 Website addresshttps://namelesscoalition.org/our-menu/the-wolfe-shelter

Area Served: Beltrami County

NAMI Minnesota (National Alliance on Mental Illness)

NAMI Minnesota (National Alliance on Mental Illness)Link: view organization details

Support Group - Families of and Persons with Mental Illness Address1919 University Ave W, Ste 400, St. Paul, MN, 55104 Phone number(888) 626-4435 Emailnamihelps@namimn.org Website addresshttps://namimn.org/support

Area Served: Statewide

Nasha Shkola Charter School

Nasha Shkola Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6717 85th Ave N, Brooklyn Park, MN, 55445 Phone number(763) 496-5550 Website addresshttps://nashashkolamn.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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