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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Autism Assessment Aspen Associates LLC - Fridley Address1252 E Moore Lk, Fridley, MN, 55432 Phone number(763) 227-9957

Area Served: Anoka County

Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Autism Therapy Aspen Associates LLC - Fridley Address1252 E Moore Lk, Fridley, MN, 55432 Phone number(763) 227-9957

Area Served: Anoka County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Brooklyn Center Address1090 Shingle Creek Xing, Brooklyn Center, MN, 55430 Phone number(651) 758-7868 Website addresshttps://www.aspendental.com

Area Served: Twin Cities Metro area

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Coon Rapids Address3570 River Rapids Dr NW, Ste 110, Coon Rapids, MN, 55448 Phone number(763) 344-7999 Website addresshttps://www.aspendental.com

Area Served: Anoka County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Monticello Address9281 Cedar St, Monticello, MN, 55362 Phone number(651) 395-7313 Website addresshttps://www.aspendental.com

Area Served: Wright County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - St. Cloud Address2860 W Division St, Ste 102, St. Cloud, MN, 56301 Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Stearns County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Hutchinson Address964 Lynn Rd SW, Hutchinson, MN, 55350 Phone number(320) 407-0268 Website addresshttps://www.aspendental.com

Area Served: McLeod County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Willmar Address1709 1st St S, Ste P1, Willmar, MN, 56201 Phone number(218) 810-7993 Website addresshttps://www.aspendental.com

Area Served: Kandiyohi County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Baxter Address14199 Edgewood Dr, Baxter, MN, 56425 Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Crow Wing County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bemidji Address2219 Paul Bunyan Dr NW, Ste 7, Bemidji, MN, 56601 Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Beltrami County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Cambridge Address110 Opportunity Blvd S, Ste A, Cambridge, MN, 55008 Phone number(763) 333-0174 Website addresshttps://www.aspendental.com

Area Served: Isanti County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Mankato Address1880 Tailwind Dr, Ste 200, Mankato, MN, 56001 Phone number(507) 366-1767 Website addresshttps://www.aspendental.com

Area Served: Blue Earth County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Owatonna Address1119 W Frontage Rd, Owatonna, MN, 55060 Phone number(507) 686-6285 Website addresshttps://www.aspendental.com

Area Served: Steele County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Rochester Address1290 Salem Rd SW, Ste 10, Rochester, MN, 55902 Phone number(507) 686-6782 Website addresshttps://www.aspendental.com

Area Served: Olmsted County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Stillwater Address13173 60th St N, Stillwater, MN, 55082 Phone number(763) 465-9085 Website addresshttps://www.aspendental.com

Area Served: Washington County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - West St. Paul Address1963 Robert St S, Ste 100, Mendota Heights, MN, 55118 Phone number(952) 529-9935 Website addresshttps://www.aspendental.com

Area Served: Dakota County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Winona Address940 Frontenac Dr, Winona, MN, 55987 Phone number(507) 366-1884 Website addresshttps://www.aspendental.com

Area Served: Winona County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Maplewood Address3088 White Bear Ave N, North St. Paul, MN, 55109 Phone number(612) 294-2537 Website addresshttps://www.aspendental.com

Area Served: Ramsey County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Hastings Address1465 N Frontage Rd, Hastings, MN, 55033 Phone number(651) 677-4450 Website addresshttps://www.aspendental.com

Area Served: Dakota County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bloomington Address7936 Portland Ave S, Bloomington, MN, 55420 Phone number(763) 344-7875 Website addresshttps://www.aspendental.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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