A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Autism Assessment Aspen Associates LLC - Fridley

1252 E Moore Lk, Fridley, MN, 55432

Phone number(763) 227-9957

Area Served: Anoka County

Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Autism Therapy Aspen Associates LLC - Fridley

1252 E Moore Lk, Fridley, MN, 55432

Phone number(763) 227-9957

Area Served: Anoka County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Brooklyn Center

1090 Shingle Creek Xing, Brooklyn Center, MN, 55430

Phone number(651) 758-7868 Website addresshttps://www.aspendental.com

Area Served: Twin Cities Metro area

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Coon Rapids

3570 River Rapids Dr NW, Ste 110, Coon Rapids, MN, 55448

Phone number(763) 344-7999 Website addresshttps://www.aspendental.com

Area Served: Anoka County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Monticello

9281 Cedar St, Monticello, MN, 55362

Phone number(651) 395-7313 Website addresshttps://www.aspendental.com

Area Served: Wright County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - St. Cloud

2860 W Division St, Ste 102, St. Cloud, MN, 56301

Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Stearns County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Hutchinson

964 Lynn Rd SW, Hutchinson, MN, 55350

Phone number(320) 407-0268 Website addresshttps://www.aspendental.com

Area Served: McLeod County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Willmar

1709 1st St S, Ste P1, Willmar, MN, 56201

Phone number(218) 810-7993 Website addresshttps://www.aspendental.com

Area Served: Kandiyohi County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Baxter

14199 Edgewood Dr, Baxter, MN, 56425

Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Crow Wing County

Aspen Dental

Aspen DentalLink: view organization details

Dental Clinic Aspen Dental - Bemidji

2219 Paul Bunyan Dr NW, Ste 7, Bemidji, MN, 56601

Phone number(320) 228-5612 Website addresshttps://www.aspendental.com

Area Served: Beltrami County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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