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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
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  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,897 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MedCity Doulas

MedCity DoulasLink: view organization details

Doula Support AddressPine Island, MN, 55963 Phone number(507) 218-7307 Emailinfo@medcitydoulas.com Website addresshttps://www.medcitydoulas.com

Area Served: Dodge, Goodhue and Olmsted counties

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 214-6380 Emailabierlen@medfordtigers.org Website addresshttps://www.medford.k12.mn.us/page/2723

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 451-5250 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Screening District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 214-6380 Emailmichelle.enzenauer@medfordtigers.org Website addresshttps://www.medford.k12.mn.us/page/5286

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Kindergarten District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 451-5250 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

School-based Preschool District Office Address750 2nd Ave SE, Medford, MN, 55049 Phone number(507) 214-6380 Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Medical Supplies, Inc.

Medical Supplies, Inc.Link: view organization details

Medical Equipment and Supplies Address312 4th St SW, Ste 3, Willmar, MN, 56201 Phone number(320) 231-3655

Area Served: Kandiyohi County and surrounding counties

Medical Transportation Management, Inc. (MTM)

Medical Transportation Management, Inc. (MTM)Link: view organization details

Transportation Address1010 Dale St N, St. Paul, MN, 55117 Phone number(866) 467-1724 Website addresshttps://www.mtm-inc.net/minnesota/recipients

Area Served: Anoka, Benton, Chisago, Dakota, Hennepin, Isanti, Mille Lacs, Ramsey, Sherburne, Stearns, Washington and Wright counties

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Autism Assessment Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Meeker Area Food Shelf

Meeker Area Food ShelfLink: view organization details

Food Shelf Litchfield Site Address118 N Sibley Ave, Litchfield, MN, 55355 Phone number(320) 693-7661 Emailneedfood@hutchtel.net Website addresshttps://sharednetspace.com/mcefs2026B

Area Served: Meeker County residents (except for Eden Valley, which has its own food shelf)

Meeker Area Food Shelf

Meeker Area Food ShelfLink: view organization details

Food Shelf Dassel Area Food Shelf Address531 Atlantic Ave W, Dassel, MN, 55325 Phone number(320) 275-0124 Emailneedfood@hutchtel.net Website addresshttps://sharednetspace.com/mcefs2026B

Area Served: Meeker County, except Eden Valley (Eden Valley residents may use the Eden Valley Food Shelf)

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Jupiter Address101 Jupiter St N, Cosmos, MN, 56228 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Marshall Address505 - 615 Marshall Dr, Grove City, MN, 56243 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Meeker County Housing and Redevelopment Authority

Meeker County Housing and Redevelopment AuthorityLink: view organization details

Privately Owned Affordable Housing Meeker County HRA Family Housing - Mars Address530 - 631 Mars St S, Cosmos, MN, 56228 Phone number(320) 275-3542 Emailinfo@meekerhra.org Website addresshttps://www.meekerhra.org

Area Served: Meeker County

Meeker County Public Health

Meeker County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5379 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/467/WIC

Area Served: Meeker County

Apply Online: https://www.health.state.mn.us/wicapply

Meeker County Public Health

Meeker County Public HealthLink: view organization details

Family Home Visiting Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5370 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/208/Public-Health

Area Served: Meeker County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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