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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mayo Clinic Health System in Fairmont

Mayo Clinic Health System in FairmontLink: view organization details

Birthing Hospital Address800 Medical Center Dr, Fairmont, MN, 56031 Phone number(507) 238-8100 Website addresshttps://www.mayoclinichealthsystem.org/locations/fairmont/services-and-treatments/birthing-centers

Area Served: Martin County

Mayo Clinic Health System in Fairmont

Mayo Clinic Health System in FairmontLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store Address800 Medical Center Dr, Ste 292, Fairmont, MN, 56031 Phone number(507) 238-5133 Website addresshttps://www.mayoclinichealthsystem.org/locations/fairmont

Area Served: Martin County

Mayo Clinic Health System in Faribault

Mayo Clinic Health System in FaribaultLink: view organization details

Clinic State Avenue Clinic Address300 State Ave, Faribault, MN, 55021 Phone number(507) 333-3300 Website addresshttps://www.mayoclinichealthsystem.org/locations/faribault/services-and-treatments

Area Served: Rice County

Mayo Clinic Health System in Lake City

Mayo Clinic Health System in Lake CityLink: view organization details

Clinic Mayo Clinic Health System - Plainview Clinic Address275 1st St SW, Plainview, MN, 55964 Phone number(507) 534-3169 Website addresshttps://mayoclinichealthsystem.org/locations/lake-city/services-and-treatments/family-medicine

Area Served: Wabasha County

Mayo Clinic Health System in Lake City

Mayo Clinic Health System in Lake CityLink: view organization details

Clinic Mayo Clinic Health System - Lake City Clinic Address500 W Grant St, Lake City, MN, 55041 Phone number(651) 267-5500 Website addresshttps://mayoclinichealthsystem.org/locations/lake-city/services-and-treatments/family-medicine

Area Served: Goodhue and Wabasha counties

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic EastRidge Clinic Address101 Martin Luther King Jr Dr, Mankato, MN, 56001 Phone number(507) 594-6500 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth County

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic Mankato Hospital and Clinic Address1025 Marsh St, Mankato, MN, 56001 Phone number(507) 594-4700 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Hearing Loss Services Mankato Hospital and Clinic Address1025 Marsh St, Mankato, MN, 56001 Phone number(507) 594-4700 Website addresshttps://mayoclinichealthsystem.org/locations/mankato/services-and-treatments/audiology

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Birthing Hospital Mankato Hospital and Clinic Address1025 Marsh St, Mankato, MN, 56001 Phone number(507) 594-6955 Website addresshttps://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/obstetrics-and-gynecology

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Medical Equipment and Supplies Madison East Health Center Address1400 Madison Ave, Mankato, MN, 56001 Phone number(507) 594-2689 Website addresshttps://www.mayoclinichealthsystem.org/locations/mankato/services-and-treatments/home-medical-equipment

Area Served: Mankato and surrounding areas

Mayo Clinic Health System in Mankato

Mayo Clinic Health System in MankatoLink: view organization details

Clinic Northridge Clinic Address1695 Lor Ray Dr, North Mankato, MN, 56003 Phone number(507) 594-5700 Website addresshttps://mayoclinichealthsystem.org/locations/mankato

Area Served: Blue Earth and Nicollet counties

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Hearing Loss Services New Prague Hospital Address301 2nd St NE, New Prague, MN, 56071 Phone number(952) 758-9355 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/services-and-treatments/audiology

Area Served: Most programs serve Scott and Le Sueur counties. Service area may be dependent on program

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Birthing Hospital New Prague Hospital Address301 2nd St NE, New Prague, MN, 56071 Phone number(507) 594-6955 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/services-and-treatments/obstetrics-and-gynecology

Area Served: Most programs serve Scott and Le Sueur counties. Service area may be dependent on program

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Food Shelf Peace Center Address313 Columbus Ave N, New Prague, MN, 56071 Phone number(952) 758-4688 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/the-peace-center

Area Served: Le Sueur, Rice, Scott and Sibley counties

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Clinic New Prague Clinic Address212 10th Ave NE, New Prague, MN, 56071 Phone number(952) 758-4461 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague

Area Served: Scott County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Hearing Loss Services Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/audiology

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Birthing Hospital Address701 Hewitt Blvd, Red Wing, MN, 55066 Phone number(651) 267-5000 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/birthing-centers

Area Served: Goodhue County

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Clinic Mayo Health System in Zumbrota Address1350 Jefferson Dr, Zumbrota, MN, 55992 Phone number(507) 732-7314 Website addresshttps://www.mayoclinichealthsystem.org/locations/red-wing/services-and-treatments/family-medicine

Area Served: Zumbrota and surrounding communities

Mayo Clinic Health System in Red Wing

Mayo Clinic Health System in Red WingLink: view organization details

Medical Equipment and Supplies Mayo Clinic Store - Red Wing Address701 Hewitt Blvd, Ste 2115, Red Wing, MN, 55066 Phone number(651) 385-3450 Website addresshttps://mayoclinichealthsystem.org/locations/red-wing

Area Served: Goodhue County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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