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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,107 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Birmingham Townhomes Address846 Birmingham St, St. Paul, MN, 55106 Phone number(651) 207-5002 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Westfalls Address210 Westfalls Dr, Redwood Falls, MN, 56283 Phone number(507) 641-5933 Website addresshttp://www.ludwigco.com

Area Served: Redwood County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Courtyard Apartments of St. Cloud Address780 14th St S, St. Cloud, MN, 56301 Phone number(320) 253-2720 Website addresshttp://www.ludwigco.com

Area Served: Stearns County

Luminous Mind

Luminous MindLink: view organization details

Autism Assessment Address1611 County Road B W, Ste 202, Roseville, MN, 55113 Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Luminous Mind

Luminous MindLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1611 County Road B W, Ste 202, Roseville, MN, 55113 Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Lutheran Church of the Ascension

Lutheran Church of the AscensionLink: view organization details

Free or Low-Cost Meals - Meet-N-Eat Address1801 Cliff Rd E, Burnsville, MN, 55337 Phone number(952) 890-3412 Emailoffice@ascensionburnsville.org Website addresshttps://www.ascensionburnsville.org/upcoming-events

Area Served: Dakota County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(320) 762-5124 Emailalexandriacounseling@lssmn.org Website addresshttps://www.lssmn.org/services/mental-health

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(320) 424-3859 Emailkat.oltman@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Early Childhood Mental Health Services Lutheran Social Service - Alexandria Early Childhood Mental Health Address507 22nd Ave E, Ste 1, Alexandria, MN, 56308 Phone number(888) 881-8261 EmailSarah.Schroeder@lssmn.org Website addresshttps://www.lssmn.org/services/behavioral-health/specialties/early-childhood

Area Served: Douglas County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - Mankato (2nd) Address710 S 2nd St, Mankato, MN, 56001 Phone number(507) 625-7660 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org/services/mental-health

Area Served: Southern Minnesota

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Mankato (2nd) Address710 S 2nd St, Mankato, MN, 56001 Phone number(507) 225-0590 Emailcandy.picka@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Southern Minnesota

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Mankato (2nd) Address710 S 2nd St, Mankato, MN, 56001 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Southern Minnesota

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - Minneapolis (Park) Address2400 Park Ave, Center for Changing Lives, Minneapolis, MN, 55404 Phone number(612) 879-5320 EmailMetro.counseling@lssmn.org Website addresshttps://www.lssmn.org/services/mental-health

Area Served: Twin Cities Metro area

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Minneapolis (Park) Address2400 Park Ave, Center for Changing Lives, Minneapolis, MN, 55404 Phone number(612) 751-9395 Emailbrianna.roskam@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Twin Cities Metro area

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Brainerd (E) Address716 E St NE, Brainerd, MN, 56401 Phone number(612) 352-6478 Emailkat.oltman@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Crow Wing County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Brainerd (E) Address716 E St NE, Brainerd, MN, 56401 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Crow Wing County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - Detroit Lakes - Early Childhood Mental Health Address211 Holmes St W, Ste 302, Detroit Lakes, MN, 56501 Phone number(218) 847-0629 EmailDetroitLakescounseling@lssmn.org Website addresshttps://www.lssmn.org/services/mental-health

Area Served: Becker County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lutheran Social Service - Detroit Lakes - Early Childhood Mental Health Address211 Holmes St W, Ste 302, Detroit Lakes, MN, 56501 Phone number(888) 881-8261 Emailcounseling@lssmn.org Website addresshttps://www.lssmn.org

Area Served: Becker County

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Early Childhood Mental Health Services Lutheran Social Service - Detroit Lakes - Early Childhood Mental Health Address211 Holmes St W, Ste 302, Detroit Lakes, MN, 56501 Phone number(888) 881-8261 EmailSarah.Schroeder@lssmn.org Website addresshttps://www.lssmn.org/services/behavioral-health/specialties/early-childhood

Area Served: Becker County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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