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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,108 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Mental Health Case Management Lower Sioux Social Services and ICWA Center Address39527 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 697-8680 Website addresshttps://lowersiouxhhs.org/chemical-dependency/mental-health

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Family Home Visiting Cansayapi Head Start Address36375 County Highway 24, Morton, MN, 56270 Phone number(507) 697-8255 Emailariella.leith@lowersioux.com Website addresshttps://lscwoo.com/education/home-based

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Location Address39458 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Community Health Care Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 Phone number(507) 697-8600 Website addresshttp://lowersiouxhhs.org/community-health

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Clinic Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/clinic

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Dental Clinic Lower Sioux Health Care Center and Tribal Pharmacy Address39648 Reservation Highway 3, Morton, MN, 56270 Phone number(507) 697-8600 Website addresshttps://lowersiouxhhs.org/dental

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Food Shelf Cansayapi Food Pantry Address39512 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 430-5746 EmailLori.Nelson@LowerSiouxHealth.com Website addresshttps://lowersiouxhhs.org/cansayapi-food-pantry

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Early Head Start - American Indian Families Cansayapi Wakanyeza Owayawa Oti- Lower Sioux Early Head Start and Head Start Address39375 County Highway 24, Ste A, Morton, MN, 56270 Phone number(507) 697-8255 Website addresshttps://lscwoo.com

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Head Start - American Indian Families Cansayapi Wakanyeza Owayawa Oti- Lower Sioux Early Head Start and Head Start Address39375 County Highway 24, Ste A, Morton, MN, 56270 Phone number(507) 697-8255 Website addresshttps://lscwoo.com

Area Served: Lower Sioux Indian Community

Refer Online: https://pub.education.mn.gov/HSPPReferrals

LTC Prescription Providers Inc.

LTC Prescription Providers Inc.Link: view organization details

Medical Equipment and Supplies Address220 3rd Ave, Proctor, MN, 55810 Phone number(218) 628-9368 Website addresshttps://www.ltcprescriptions.com

Area Served: St. Louis County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Eastport Apartments Address1001 Eastport Dr, Mankato, MN, 56001 Phone number(507) 345-5141 Emailaolson@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Gus Johnson Plaza Address413 N 4th St, Mankato, MN, 56001 Phone number(507) 345-1497 Emailswhiteside@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Blue Earth County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Madison Apartments Address501 E 15th St, Minneapolis, MN, 55404 Phone number(612) 333-7761 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Privately Owned Affordable Housing Maple Knoll Address1880 - 1926 Mesabi Ave, St. Paul, MN, 55109 Phone number(651) 770-9069 Emailsnapier@ludwigco.com Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Sunrise Meadows Address1435A Sunrise Dr, St. Peter, MN, 56082 Phone number(507) 931-6594 Website addresshttp://www.ludwigco.com

Area Served: Nicollet County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Lewis Park Address180 Wayzata St, St. Paul, MN, 55117 Phone number(651) 488-9923 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Seward Square Address2121 S 9th St, Minneapolis, MN, 55404 Phone number(612) 338-2680 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Birmingham Townhomes Address846 Birmingham St, St. Paul, MN, 55106 Phone number(651) 207-5002 Website addresshttp://www.ludwigco.com

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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