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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Life Development Resources

Life Development ResourcesLink: view organization details

Autism Assessment Life Development Resources - St. Paul Address1619 Dayton Ave, Ste 309, St. Paul, MN, 55104 Phone number(651) 714-3848 Website addresshttps://lifedrs.com

Area Served: Ramsey County

Life Development Resources

Life Development ResourcesLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Life Development Resources - St. Paul Address1619 Dayton Ave, Ste 309, St. Paul, MN, 55104 Phone number(651) 714-3848 Website addresshttps://lifedrs.com

Area Served: Ramsey County

Life House

Life HouseLink: view organization details

Counseling Services Address102 W 1st St, Duluth, MN, 55802 Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#mental-health-wellness

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Address102 W 1st St, Duluth, MN, 55802 Phone number(218) 722-7431 EmailErich.lutz@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Life House

Life HouseLink: view organization details

Free or Low-Cost Meals Address102 W 1st St, Duluth, MN, 55802 Phone number(218) 722-7431 Emailinfo@life-house.org Website addresshttps://lifehouseduluth.org/our-work/#drop-in-youth-center

Area Served: St. Louis County

Life Medical

Life MedicalLink: view organization details

Clinic Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/primary-care

Area Served: St. Louis Park and surrounding areas

Life Medical

Life MedicalLink: view organization details

Counseling Services Life Medical - St. Louis Park Address4201 Excelsior Blvd, St. Louis Park, MN, 55416 Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: St. Louis Park and surrounding areas

Life Medical

Life MedicalLink: view organization details

Counseling Services Life Medical - St. Paul Address225 University Ave W, Ste 122, St. Paul, MN, 55103 Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: Ramsey County

LIFE Prep

LIFE PrepLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

LIFE Prep

LIFE PrepLink: view organization details

Kindergarten Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

LIFE Prep

LIFE PrepLink: view organization details

School-based Preschool Charter School Address930 Geranium Ave E, St. Paul, MN, 55106 Phone number(651) 793-6624 Website addresshttps://www.lifeprepschool.org

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Life Skills and Transition Center

Life Skills and Transition CenterLink: view organization details

Medical Equipment and Supplies Address816 W Midway Dr, Grafton, ND, 58237 Phone number(701) 352-4564 Website addresshttps://www.hhs.nd.gov/individuals-disabilities/LSTC

Area Served: Marshall County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Alexander Apartments - Faribault Address917 1st St SW, Faribault, MN, 55021 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Rice County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Altura Place Apartments - Altura Address47 Grandview Dr NW, Altura, MN, 55910 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Winona County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Privately Owned Affordable Housing Prairie Villa I - Blooming Prairie Address455 2nd St SE, Blooming Prairie, MN, 55917 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Steele County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families The Woods Apartments - Chisago City Address10760 - 10780 North Ave, Chisago City, MN, 55013 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Chisago County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Claremont Manor - Claremont Address100 3rd St, Claremont, MN, 55924 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Dodge County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families North Grove Apartments - Clarks Grove Address100 1st Ave NE, Clarks Grove, MN, 56016 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Freeborn County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Auburn Place Apartments - Elk River Address631 Auburn Pl NW, Elk River, MN, 55330 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Sherburne County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Eyota Manor Apartments - Eyota Address319 - 411 W 2nd Street SW, Eyota, MN, 55934 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Olmsted County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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