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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Sunshine Apartments Address107 2nd St SW, Morristown, MN, 55052 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Rice County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Parkview Apartments - Elmore Address208 E Jay St, Elmore, MN, 56027 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Faribault County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Sunnyvale Court Address1519 - 1607 5th St N, St. Peter, MN, 56082 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Nicollet County

Life Work Planning Center - Mankato

Life Work Planning Center - MankatoLink: view organization details

Career Counseling Address127 S 2nd St, Ste 210, Mankato, MN, 56001 Phone number(507) 345-1577 Emailinfo@lwpc.org Website addresshttps://lwpc.org/services

Area Served: Blue Earth, Brown, Faribault, LeSueur, Martin, Nicollet, Sibley, Waseca, and Watonwan counties

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Child and Teen Checkups (C&TC) Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-3211 Website addresshttps://lifecaremedicalcenter.org/public-health-services

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Family Home Visiting Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Birthing Hospital Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org/services/birthing-center

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address715 Delmore Dr, Roseau, MN, 56751 Phone number(218) 463-2500 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Roseau Address715 Delmore Dr, Ste 100, Roseau, MN, 56751 Phone number(218) 463-1365 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Warroad Address412 Main Ave NE, Warroad, MN, 56763 Phone number(218) 386-2020 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

LifeCare Medical Center

LifeCare Medical CenterLink: view organization details

Rural Health Clinic (Health Care Center) LifeCare Clinic - Greenbush Address19120 200th St, Greenbush, MN, 56726 Phone number(218) 782-2400 Website addresshttps://lifecaremedicalcenter.org

Area Served: Roseau County

Lifegate Services

Lifegate ServicesLink: view organization details

Food Shelf Address1300 10th Ave NE, Rochester, MN, 55906 Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

Lifeline Health Services LLC

Lifeline Health Services LLCLink: view organization details

Autism Therapy Address5100 Edina Industrial Blvd, Ste 230, Edina, MN, 55439 Phone number(952) 952-5353

Area Served: Hennepin County

Lifeline Health Services LLC

Lifeline Health Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address5100 Edina Industrial Blvd, Ste 230, Edina, MN, 55439 Phone number(952) 952-5353

Area Served: Hennepin County

Lifeline Transportation

Lifeline TransportationLink: view organization details

Transportation Address901 Twelve Oaks Center Dr, Ste 908E, Wayzata, MN, 55391 Phone number(612) 916-3777

Area Served: Twin Cities Metropolitan Area

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Anoka County

LifeStance Health

LifeStance HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Anoka Address1833 3rd Ave, Anoka, MN, 55303 Phone number(763) 421-5535 Website addresshttps://lifestance.com

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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