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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

School-based Preschool District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 324-5741 Website addresshttps://www.leroy.k12.mn.us/page/3878

Area Served: Leroy-Ostrander Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Website addresshttps://www.lp.k12.mn.us

Area Served: Lester Prairie Public School District

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Emailradeke@lp.k12.mn.us Website addresshttps://www.lp.k12.mn.us/page/2699

Area Served: Lester Prairie Public School District

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Early Childhood Screening District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Emaillester@lp.k12.mn.us Website addresshttps://www.lp.k12.mn.us/page/3598

Area Served: Lester Prairie Public School District

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Kindergarten District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Website addresshttps://www.lp.k12.mn.us

Area Served: Lester Prairie Public School District

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 231-5184 Emailswscecse@swsc.org Website addresshttps://www.lp.k12.mn.us

Area Served: Lester Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 231-5184 Emailswscecse@swsc.org Website addresshttps://www.lp.k12.mn.us

Area Served: Lester Prairie Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lester Prairie Public School District

Lester Prairie Public School DistrictLink: view organization details

School-based Preschool District Office Address131 Hickory St N, Lester Prairie, MN, 55354 Phone number(320) 395-2521 Website addresshttps://www.lp.k12.mn.us/page/2540

Area Served: Lester Prairie Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Let's Smile Inc

Let's Smile IncLink: view organization details

Dental Clinic Address155 Oakdale St, Owatonna, MN, 55060 Phone number(507) 455-4063 Emailletssmile@outlook.com Website addresshttps://letssmileinc.com

Area Served: Steele County

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1821 University Ave W, Ste 223, St. Paul, MN, 55104 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Anoka, Hennepin, Ramsey and Wright Counties

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Autism Therapy Lets Talk Healing - Crystal Address5701 Kentucky Ave N, Ste 201, Crystal, MN, 55428 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Hennepin County

Let's Talk Healing, LLC

Let's Talk Healing, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lets Talk Healing - Crystal Address5701 Kentucky Ave N, Ste 201, Crystal, MN, 55428 Phone number(612) 386-7144 Emailinfo@letstalkhealing.org Website addresshttps://www.letstalkhealing.org/services

Area Served: Hennepin County

Levan Counseling & Consulting

Levan Counseling & ConsultingLink: view organization details

Counseling Services Levan Counseling - Brooklyn Park Address8525 Edinbrook Xing, Ste 2, Brooklyn Park, MN, 55443 Phone number(612) 254-0500

Area Served: Hennepin County

Level Up Academy

Level Up AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2600 County Road E E, White Bear Lake, MN, 55110 Phone number(651) 408-5559 Emailinfo@levelupacademy.org Website addresshttps://www.levelupacademy.org

Area Served: Ramsey County and surrounding area

Level Up Academy

Level Up AcademyLink: view organization details

Kindergarten Charter School Address2600 County Road E E, White Bear Lake, MN, 55110 Phone number(651) 408-5559 Website addresshttps://www.levelupacademy.org

Area Served: Ramsey County and surrounding area

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Tracy Address1095 Morgan St, Tracy, MN, 56175 Phone number(507) 629-3801 Website addresshttps://www.lewisdrug.com

Area Served: Lyon County

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Luverne Address202 S Kniss Ave, Luverne, MN, 56156 Phone number(507) 283-9549 Website addresshttps://www.lewisdrug.com

Area Served: Rock County

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Windom Address599 2nd Ave N, Windom, MN, 56101 Phone number(507) 831-4161 Website addresshttps://www.lewisdrug.com

Area Served: Cottonwood County

Lewis Family Drug

Lewis Family DrugLink: view organization details

Medical Equipment and Supplies Lewis Family Drug - Graceville Address318 Studdart Ave, Graceville, MN, 56240 Phone number(320) 748-7112 Website addresshttps://www.lewisdrug.com

Area Served: Big Stone County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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