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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,109 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Legacy Family Center

Legacy Family CenterLink: view organization details

Cultural Community Organization AddressMinneapolis, MN, 55429 Phone number(763) 438-3339 Emailinfo@legacyfamilycentermn.org Website addresshttps://www.legacyfamilycentermn.org/programs

Area Served: Brooklyn Park, North Minneapolis, and Brooklyn Center

Legal Assistance of Dakota County, Ltd.

Legal Assistance of Dakota County, Ltd.Link: view organization details

Attorney Referral Service Address7300 147th St W, Ste 401, Apple Valley, MN, 55124 Phone number(952) 431-3200 Emailadmin@dakotalegal.org Website addresshttps://dakotalegal.org

Area Served: Dakota County

Legal Assistance of Dakota County, Ltd.

Legal Assistance of Dakota County, Ltd.Link: view organization details

Legal Assistance Address7300 147th St W, Ste 401, Apple Valley, MN, 55124 Phone number(952) 431-3200 Emailadmin@dakotalegal.org Website addresshttps://www.lawhelpmn.org/providers-and-clinics

Area Served: Dakota County

Legal Assistance of Olmsted County

Legal Assistance of Olmsted CountyLink: view organization details

Legal Assistance Address1700 Broadway Ave N, Ste 124, Rochester, MN, 55906 Phone number(507) 287-2036 Emailinfo@laocmn.org Website addresshttp://laocmn.org/services/legal-clinics

Area Served: Olmsted, Dodge and Fillmore counties

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address1825 I St NW, Ste 800, Washington, DC, 20006 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Legal Services of Northwest Minnesota (LSNM) - Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/services

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Education and Information Legal Services of Northwest Minnesota (LSNM) - Moorhead Office Address1015 7th Ave N, Moorhead, MN, 56560 Phone number(218) 233-8585 Website addresshttps://lsnmlaw.org/justice-bus

Area Served: Becker, Clay, Kittson, Marshall, Norman, Pennington, Polk, Red Lake, Roseau, and Wilkin counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Alexandria Address426 Broadway St, Alexandria, MN, 56308 Phone number(320) 762-0663 Website addresshttps://lsnmlaw.org/services

Area Served: Grant, Otter Tail, Pope, Stevens, Traverse, and Wadena counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Legal Assistance Bemidji Address215 4th St NW, Bemidji, MN, 56601 Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org/services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Legal Services of Northwest Minnesota (LSNM)

Legal Services of Northwest Minnesota (LSNM)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Bemidji Address215 4th St NW, Bemidji, MN, 56601 Phone number(218) 751-9201 Website addresshttps://lsnmlaw.org

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, and Mahnomen counties

Legends Behavioral Network LLC

Legends Behavioral Network LLCLink: view organization details

Autism Assessment Amaani House Address7046 Jenner Cir S, Cottage Grove, MN, 55016 Phone number(651) 890-7858

Area Served: Washington County

Legends Behavioral Network LLC

Legends Behavioral Network LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Amaani House Address7046 Jenner Cir S, Cottage Grove, MN, 55016 Phone number(651) 890-7858

Area Served: Washington County

Lenore Manor

Lenore ManorLink: view organization details

Rural Subsidized Housing for Families Address808 Thompson Ave, Worthington, MN, 56187 Phone number(507) 376-3023 Emailwillardson@gmail.com

Area Served: Nobles County

LeRoy Area Food Shelf

LeRoy Area Food ShelfLink: view organization details

Food Shelf LeRoy Food Shelf Address350 W Main St, Ste 3, Le Roy, MN, 55951 Phone number(507) 440-3942 Emailleroyfoodshelf@gmail.com Website addresshttps://www.leroymn.com/area-businesses/leroy-area-foodshelf

Area Served: City of LeRoy

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 324-5741 Emailithomason@leroy.k12.mn.us Website addresshttps://www.leroy.k12.mn.us/page/2684

Area Served: Leroy-Ostrander Public School District

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 324-5743 Emailinfo@leroy.k12.mn.us Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Screening District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 857-1160 EmailSARNESON@SMEC.K12.MN.US Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Kindergarten District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 324-5743 Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address406 W Main St, Le Roy, MN, 55951 Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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