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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Elk River Clinic Address14181 Business Center Dr NW, Elk River, MN, 55330 Phone number(763) 236-0500 Website addresshttps://www.allinahealth.org

Area Served: Sherburne County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Coon Rapids Clinic Address9055 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(763) 780-9155 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Chaska Clinic Address111 Hundertmark Rd, 212 Medical Center Ste 220, Chaska, MN, 55318 Phone number(952) 448-2050 Website addresshttps://www.allinahealth.org

Area Served: Carver County

Allina Health

Allina HealthLink: view organization details

Clinic Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 Phone number(763) 689-8700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Cambridge Medical Center Address701 Dellwood St S, Cambridge, MN, 55008 Phone number(763) 689-7809 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Centennial Lakes Edina Clinic Address7373 France Ave S, Ste 100, Edina, MN, 55435 Phone number(952) 835-1311 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maple Grove Clinic Address7840 Vinewood Ln N, Maple Grove, MN, 55369 Phone number(763) 236-0200 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Plymouth Clinic Address2855 Campus Dr, Ste 400, Plymouth, MN, 55441 Phone number(763) 577-7400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Eagan Women's Health Clinic Address2805 Dodd Rd, Ste 100, Eagan, MN, 55121 Phone number(651) 241-7733 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Mercy Hospital - Coon Rapids Address4050 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 236-6991 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Mercy Hospital - Coon Rapids Address4050 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 236-2229 Website addresshttps://www.themotherbabycenter.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Mercy Hospital - Unity Campus Address550 Osborne Rd NE, Fridley, MN, 55432 Phone number(763) 236-4111 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-8849 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-4516 Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital United Hospital Address333 Smith Ave N, St. Paul, MN, 55102 Phone number(651) 241-6290 Website addresshttps://www.themotherbabycenter.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Owatonna Hospital Address2250 NW 26th St, Owatonna, MN, 55060 Phone number(507) 977-2455 Website addresshttps://www.themotherbabycenter.org

Area Served: Steele County

Allina Health

Allina HealthLink: view organization details

Clinic New Ulm Medical Center Address1324 5th St N, New Ulm, MN, 56073 Phone number(507) 217-5011 Website addresshttps://www.allinahealth.org

Area Served: Brown County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital New Ulm Medical Center Address1324 5th St N, New Ulm, MN, 56073 Phone number(507) 217-5333 Website addresshttps://www.themotherbabycenter.org

Area Served: Brown County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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