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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Bloomington Clinic Address7920 Old Cedar Ave S, Bloomington, MN, 55425 Phone number(952) 428-1800 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health East Lake Street Clinic Address3024 Snelling Ave, Minneapolis, MN, 55406 Phone number(612) 775-4900 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Inver Grove Heights Clinic Address5565 Blaine Ave, Ste 100, Inver Grove Heights, MN, 55076 Phone number(651) 241-9400 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Maplewood Clinic Address1850 Beam Ave, Maplewood, MN, 55109 Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Maplewood Clinic Address1850 Beam Ave, Maplewood, MN, 55109 Phone number(651) 241-9500 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Vadnais Heights Clinic Address1155 East County Rd E, Helene Houle Medical Center, Vadnais Heights, MN, 55110 Phone number(651) 241-9200 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Abbott Northwestern General Medicine Associates - Plymouth Address2805 Campus Dr, Ste 325, Plymouth, MN, 55441 Phone number(952) 914-8100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County and surrounding area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Mercy Women's Health Clinic Address3960 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 236-9236 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Highland Park Clinic Address2120 Ford Pkwy, St. Paul, MN, 55116 Phone number(651) 241-9600 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County

Allina Health

Allina HealthLink: view organization details

Clinic Sharpe, Dillon, Cockson & Associates Clinic Address7600 France Ave S, Ste 4200, Edina, MN, 55435 Phone number(952) 428-1400 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Isanti Clinic Address300 5th Ave NE, Isanti, MN, 55040 Phone number(763) 688-9700 Website addresshttps://www.allinahealth.org

Area Served: Isanti County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Apple Valley Clinic Address14655 Galaxie Ave, Apple Valley, MN, 55124 Phone number(651) 241-3779 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Apple Valley Clinic Address14655 Galaxie Ave, Apple Valley, MN, 55124 Phone number(651) 241-3779 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Heart Hospital Pharmacy Address920 E 28th St, Ste 92005, Minneapolis, MN, 55407 Phone number(612) 775-3100 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Mercy Pharmacy Address11850 Blackfoot St NW, Ste 190, Coon Rapids, MN, 55433 Phone number(763) 236-7111 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health WestHealth Medical Equipment Address2855 Campus Dr, Ste 180, Plymouth, MN, 55441 Phone number(763) 577-7007 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Hastings Clinic Address1880 N Frontage Rd, Hastings, MN, 55033 Phone number(651) 438-1800 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Buffalo Clinic Address303 Catlin St, Buffalo, MN, 55313 Phone number(763) 682-5225 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Allina Health Faribault Medical Center Address200 State Ave, Faribault, MN, 55021 Phone number(507) 497-3743 Website addresshttps://www.themotherbabycenter.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health United Medical Specialties Clinic Address225 Smith Ave N, Nasseff Specialty Ctr Ste 300, St. Paul, MN, 55102 Phone number(612) 241-5000 Website addresshttps://www.allinahealth.org

Area Served: Ramsey County and surrounding areas

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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