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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allied Home Health LLC

Allied Home Health LLCLink: view organization details

Housing Stabilization Services (HSS) Address951 Lowry Ave NE, Apt 216, Minneapolis, MN, 55418 Phone number(612) 363-1530 Emailbashirne0@gmail.com

Area Served: Hennepin County

Allied Services LLC

Allied Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address3952 Halifax Ave N, Robbinsdale, MN, 55422 Phone number(612) 306-6600

Area Served: Hennepin County

Allied Taxi of Duluth

Allied Taxi of DuluthLink: view organization details

Transportation Address702 E 3rd St, Duluth, MN, 55805 Phone number(218) 722-3311 Emaildispatcher@alliedtaxiofduluth.com Website addresshttps://alliedtaxiofduluth.com

Area Served: City of Duluth

Allina Health

Allina HealthLink: view organization details

Birthing Hospital Abbott Northwestern Hospital Address800 E 28th St, Minneapolis, MN, 55407 Phone number(612) 775-5500 Website addresshttps://www.themotherbabycenter.org

Area Served: Twin Cities Metro area

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Faribault Clinic Address100 State Ave, Faribault, MN, 55021 Phone number(507) 334-3921 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Blaine Clinic Address10705 Town Square Dr NE, Ste 100, Blaine, MN, 55449 Phone number(763) 236-5400 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Brooklyn Park Clinic Address9300 Noble Pkwy N, Brooklyn Center, MN, 55443 Phone number(763) 236-5300 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Annandale Clinic Address440 Elm St E, Annandale, MN, 55302 Phone number(320) 274-3744 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Fridley Clinic Address500 Osborne Rd NE, Ste150, Fridley, MN, 55432 Phone number(763) 236-2500 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Northfield Clinic Address1400 Jefferson Rd, Northfield, MN, 55057 Phone number(507) 663-9000 Website addresshttps://www.allinahealth.org

Area Served: Rice County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health St. Michael Clinic Address4300 Edgewood Dr NE, St. Michael, MN, 55376 Phone number(763) 744-4000 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Ramsey Clinic Address7231 Sunwood Dr NW, Ramsey, MN, 55303 Phone number(763) 236-0000 Website addresshttps://www.allinahealth.org

Area Served: Anoka County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health West St. Paul Clinic Address150 Emerson Ave E, West St. Paul, MN, 55118 Phone number(651) 241-1800 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Champlin Clinic Address11269 Jefferson Hwy N, Champlin, MN, 55316 Phone number(763) 236-0600 Website addresshttps://www.allinahealth.org

Area Served: Hennepin County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Cokato Clinic Address110 Olsen Blvd NE, Cokato, MN, 55321 Phone number(320) 286-2123 Website addresshttps://www.allinahealth.org

Area Served: Wright County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Cottage Grove Clinic and Pharmacy Address8611 W Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 458-1884 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Allina Health

Allina HealthLink: view organization details

Medical Equipment and Supplies Allina Health Cottage Grove Clinic and Pharmacy Address8611 W Point Douglas Rd S, Cottage Grove, MN, 55016 Phone number(651) 458-1884 Website addresshttps://www.allinahealth.org

Area Served: Washington County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Dean Lakes Clinic Address4201 Dean Lakes Blvd, Ste 120, Shakopee, MN, 55379 Phone number(952) 496-6700 Website addresshttps://www.allinahealth.org

Area Served: Scott County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Eagan Clinic Address1110 Yankee Doodle Rd, Eagan, MN, 55121 Phone number(651) 454-3970 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

Allina Health

Allina HealthLink: view organization details

Clinic Allina Health Farmington Clinic Address21260 Chippendale Ave W, Farmington, MN, 55024 Phone number(651) 463-7181 Website addresshttps://www.allinahealth.org

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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