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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Pregnancy Education Catholic Charities - Mankato (N Broad St) Address201 N Broad St, Ste 100, Mankato, MN, 56001 Phone number(507) 387-5586 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption

Area Served: Blue Earth County

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Birthing and Pregnancy Education Catholic Charities - Rochester Address903 Center St W, Ste 220, Rochester, MN, 55902 Phone number(507) 287-2047 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/pregnancy-parenting-adoption

Area Served: Olmsted, Goodhue and Fillmore counties

Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Housing Stabilization Services (HSS) Catholic Charities of the Diocese of Southern Minnesota Address105 Broadway Ave N, Rochester, MN, 55906 Phone number(507) 454-2270 Website addresshttps://www.ccsomn.org

Area Served: Olmsted County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Housing Stabilization Services (HSS) Catholic Charities of the Diocese of St. Cloud - Granite City Counseling Address911 18th St N, St. Cloud, MN, 56303 Phone number(320) 650-1550 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Food Shelf Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4560 Website addresshttps://www.ccstcloud.org/food-services

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Basic Needs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4563 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 259-9270 Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Help Paying for Medical Costs Catholic Charities - St. Cloud West Campus Address157 Roosevelt Rd, St. Cloud, MN, 56301 Phone number(320) 229-4563 Website addresshttps://www.ccstcloud.org/financial-services/financial-assistance

Area Served: Serves residents of sixteen counties across central Minnesota

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Maple Apartments Address488 1st St NE, Richmond, MN, 56368 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Rural Subsidized Housing for Families Rose Mill Apartments - Melrose (5th) Address407 5th St NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailstacy.pederson@ccstcloud.org Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Subsidized Housing for People with Disabilities La Paz Community Apartments Address530 16th St S, St. Cloud, MN, 56301 Phone number(320) 229-4576 Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Privately Owned Affordable Housing La Cruz Community Address1505 - 1550 6th Ave S, St. Cloud, MN, 56301 Phone number(320) 229-4576 Emailhousing@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/affordable

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Privately Owned Affordable Housing Rose Mill Apartments - Melrose (4th) Address518 4th Ave NE, Melrose, MN, 56352 Phone number(320) 229-4576 Emailhousing@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/affordable

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Housing Stabilization Services (HSS) Domus Transitional Housing Address17 19 1/2 Ave S, St. Cloud, MN, 56301 Phone number(320) 650-1545 Website addresshttps://www.ccstcloud.org

Area Served: Stearns County

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Transitional Housing Catholic Charities of the Diocese of St. Cloud - Youth House AddressSt. Cloud, MN, 56303 Phone number(320) 250-2306 Emailinfo@ccstcloud.org Website addresshttps://www.ccstcloud.org/services/housing/transitional

Area Served: Anoka, Benton, Hennepin, Meeker, Mille Lacs, Morrison, Sherburne, Stearns and Wright counties

Catholic Charities of the Diocese of St. Cloud

Catholic Charities of the Diocese of St. CloudLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Catholic Charities - 7th Ave Address1712 7th Ave S, St. Cloud, MN, 56301 Phone number(320) 650-1550 Website addresshttps://mn.gov/dhs/partners-and-providers/policies-procedures/childrens-mental-health/ctss

Area Served: Stearns County

Catholic Churches of St. Michael & St. Mary

Catholic Churches of St. Michael & St. MaryLink: view organization details

Free or Low-Cost Meals St. Michael's Catholic Church Address611 3rd St S, Stillwater, MN, 55082 Phone number(651) 439-4400 Website addresshttps://stmichaelandstmarystillwater.org/parish-ministries

Area Served: Stillwater community

CCH Consultant LLC

CCH Consultant LLCLink: view organization details

Housing Stabilization Services (HSS) Address1761 6th St E, St. Paul, MN, 55106 Phone number(612) 685-7318 Emailclarissahorne21@yahoo.com

Area Served: Ramsey County

CCM Health

CCM HealthLink: view organization details

Birthing Hospital Address824 N 11th St, Montevideo, MN, 56265 Phone number(320) 269-8877 Website addresshttps://ccmhealthmn.com/service/obstetrics-birthing-services

Area Served: Chippewa County

CCM Health

CCM HealthLink: view organization details

Clinic Milan Clinic Address237 N 2nd St, Milan, MN, 56262 Phone number(320) 734-4632 Website addresshttps://ccmhealthmn.com/locations

Area Served: Chippewa County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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