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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Adult, Child and Family Services - Blue Earth Address411 South Grove St, Ste 3, Blue Earth, MN, 56013 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Faribault County

Advance Child Behavior Solution

Advance Child Behavior SolutionLink: view organization details

Autism Therapy Advance Child Behavior Solution - St. Cloud Address37 28th Ave N, St. Cloud, MN, 56303 Phone number(612) 814-3567

Area Served: Stearns County

Advance Child Behavior Solution

Advance Child Behavior SolutionLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Advance Child Behavior Solution - St. Cloud Address37 28th Ave N, St. Cloud, MN, 56303 Phone number(612) 814-3567

Area Served: Stearns County

Advance Mobility Inc.

Advance Mobility Inc.Link: view organization details

Transportation Address2833 13th Ave S, Ste 224, Minneapolis, MN, 55407 Phone number(612) 298-2547

Area Served: Hennepin County

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center Address6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Elk River Address922 Main St NW, Elk River, MN, 55330 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Sherburne County

Advanced Respiratory, Inc.

Advanced Respiratory, Inc.Link: view organization details

Medical Equipment and Supplies Address1020 County Road F W, St. Paul, MN, 55126 Phone number(800) 426-4224 Website addresshttps://www.hillrom.com/ARI

Area Served: National

Advocacy Center Of Winona

Advocacy Center Of WinonaLink: view organization details

Domestic Violence Support Services Address100 Latsch Sq, Ste 201, Winona, MN, 55987 Phone number(507) 452-4440 Emailprogram@advocacywinona.org Website addresshttps://www.advocacywinona.org/services

Area Served: Winona County

Advocate Urgent Care PLLC

Advocate Urgent Care PLLCLink: view organization details

Medical Equipment and Supplies Address12643 Fremont Ave, Zimmerman, MN, 55398 Phone number(763) 260-4750

Area Served: Sherburne County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Support Services Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/advocacy

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Transitional Housing Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Shelter Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(800) 909-8336 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Support Services Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(218) 248-5512 Emailhelp@affp.org Website addresshttps://www.affp.org/advocacy

Area Served: St. Louis County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Transitional Housing Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(218) 248-5512 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: St. Louis County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Shelter Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(800) 909-8336 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: St. Louis County

Aeon

AeonLink: view organization details

Subsidized Housing - Privately Owned AEON Office Address901 N 3rd St, Ste 150, Minneapolis, MN, 55401 Phone number(612) 341-3148 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Archdale Apartments Address1600 1st Ave S, Minneapolis, MN, 55403 Phone number(612) 253-1462 Website addresshttps://www.aeon.org

Area Served: Homeless and at-risk youth in Twin Cities Metro area

Aeon

AeonLink: view organization details

Privately Owned Affordable Housing Downtown Minneapolis Preservation Portfolio AddressScattered Sites, Minneapolis, MN, 55404 Phone number(612) 746-4860 Website addresshttps://www.aeon.org

Area Served: Hennepin County

Aeon

AeonLink: view organization details

Subsidized Housing for Families Chicago Avenue Apartments Address1500 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 338-7887 Website addresshttps://www.aeon.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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