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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Hutchinson Address1077 Highway 15 S, Hutchinson, MN, 55350 Phone number(320) 234-5110 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: Hutchinson area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - New Ulm Address1601 S Broadway St, New Ulm, MN, 56073 Phone number(507) 217-5585 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: New Ulm area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Owatonna Address1176 E Frontage Rd, Ste 4, Owatonna, MN, 55060 Phone number(507) 451-7469 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: Owatonna area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Westgate Address1055 Westgate Dr, Ste 140, St. Paul, MN, 55114 Phone number(651) 628-4800 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: St. Paul area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Smith Address225 Smith Ave N, Ste 505, St. Paul, MN, 55102 Phone number(651) 241-8469 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: St. Paul area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies CPAP Store Address2157 Troop Dr, Ste 100, Sartell, MN, 56377 Phone number(320) 203-7219 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: Sartell area

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies CPAP Store - Fargo Address3003 32nd Ave S, Ste 7C, Fargo, ND, 58103 Phone number(701) 364-0589 Emailwebinquiry@adapthealth.com Website addresshttps://www.adapthealth.com/products-services

Area Served: Norman and Clay Counties

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Coon Rapids (Coon Rapids) Address3802 Coon Rapids Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 247-6449 Website addresshttps://www.adapthealth.com/products-services

Area Served: Anoka County

Adapthealth

AdapthealthLink: view organization details

Medical Equipment and Supplies AdaptHealth Minnesota - Edina Address7450 France Ave S, Ste 103, Edina, MN, 55435 Phone number(952) 222-1507 Website addresshttps://www.adapthealth.com/products-services

Area Served: Hennepin County

Additional Testing, Inc.

Additional Testing, Inc.Link: view organization details

Counseling Services Address2780 Snelling Ave N, Ste 103, Roseville, MN, 55113 Phone number(651) 631-0578 Emailroslyn@additionaltesting.com Website addresshttps://www.additionaltesting.com/counseling-services

Area Served: Anoka, Carver, Chisago, Dakota, Goodhue, Hennepin, Ramsey, Scott, Washington counties

Adil Child Therapy Inc.

Adil Child Therapy Inc.Link: view organization details

Autism Therapy Adil Child Therapy Inc. - University Address1821 University Ave W, Ste 261, St. Paul, MN, 55104 Phone number(612) 481-6172 Website addresshttps://adilchild.com

Area Served: Ramsey County

Adil Child Therapy Inc.

Adil Child Therapy Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Adil Child Therapy Inc. - University Address1821 University Ave W, Ste 261, St. Paul, MN, 55104 Phone number(612) 481-6172 Website addresshttps://adilchild.com

Area Served: Ramsey County

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2266 Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailr.schettler@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Screening District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailj.frodermann@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Kindergarten District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailj.frodermann@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailj.frodermann@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Adrian Public School District

Adrian Public School DistrictLink: view organization details

School-based Preschool District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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