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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Adrian Public School District

Adrian Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Emailj.frodermann@isd511.net Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Adrian Public School District

Adrian Public School DistrictLink: view organization details

School-based Preschool District Office Address410 Indiana Ave, Adrian, MN, 56110 Phone number(507) 483-2225 Website addresshttps://www.isd511.net

Area Served: Adrian Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address125 Saint Andrews Ct, Ste 204, Mankato, MN, 56001 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Blue Earth, Brown, Faribault, Freeborn, Le Sueur, Martin, Nicollet and Watonwan counties

Adult, Child and Family Services, LLC

Adult, Child and Family Services, LLCLink: view organization details

Counseling Services Adult, Child and Family Services - Blue Earth Address411 South Grove St, Ste 3, Blue Earth, MN, 56013 Phone number(507) 387-3777 Emailjshouler@acfsmankato.org Website addresshttps://www.acfsmankato.org

Area Served: Faribault County

Advance Child Behavior Solution

Advance Child Behavior SolutionLink: view organization details

Autism Therapy Advance Child Behavior Solution - St. Cloud Address37 28th Ave N, St. Cloud, MN, 56303 Phone number(612) 814-3567

Area Served: Stearns County

Advance Child Behavior Solution

Advance Child Behavior SolutionLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Advance Child Behavior Solution - St. Cloud Address37 28th Ave N, St. Cloud, MN, 56303 Phone number(612) 814-3567

Area Served: Stearns County

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center Address6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Elk River Address922 Main St NW, Elk River, MN, 55330 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Sherburne County

Advanced Respiratory, Inc.

Advanced Respiratory, Inc.Link: view organization details

Medical Equipment and Supplies Address1020 County Road F W, St. Paul, MN, 55126 Phone number(800) 426-4224 Website addresshttps://www.hillrom.com/ARI

Area Served: National

Advanced Services Center Inc.

Advanced Services Center Inc.Link: view organization details

Autism Therapy Address1317 E Lake St, Ste 8, Minneapolis, MN, 55407 Phone number(612) 481-1914

Area Served: Hennepin County

Advanced Services Center Inc.

Advanced Services Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1317 E Lake St, Ste 8, Minneapolis, MN, 55407 Phone number(612) 481-1914

Area Served: Hennepin County

Advocacy Center Of Winona

Advocacy Center Of WinonaLink: view organization details

Domestic Violence Support Services Address100 Latsch Sq, Ste 201, Winona, MN, 55987 Phone number(507) 452-4440 Emailprogram@advocacywinona.org Website addresshttps://www.advocacywinona.org/services

Area Served: Winona County

Advocate Urgent Care PLLC

Advocate Urgent Care PLLCLink: view organization details

Medical Equipment and Supplies Address12643 Fremont Ave, Zimmerman, MN, 55398 Phone number(763) 260-4750

Area Served: Sherburne County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Support Services Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/advocacy

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Transitional Housing Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(218) 326-0388 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Shelter Advocates for Family Peace - Itasca County Address1611 NW 4th St, Grand Rapids, MN, 55744 Phone number(800) 909-8336 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: Itasca County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Support Services Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(218) 248-5512 Emailhelp@affp.org Website addresshttps://www.affp.org/advocacy

Area Served: St. Louis County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Transitional Housing Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(218) 248-5512 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: St. Louis County

Advocates for Family Peace

Advocates for Family PeaceLink: view organization details

Domestic Violence Shelter Advocates for Family Peace - Virginia Address820 9th St N, Ste 150, Virginia, MN, 55792 Phone number(800) 909-8336 Emailhelp@affp.org Website addresshttps://www.affp.org/emergency-housing

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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