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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Vern's Ride Service

Vern's Ride ServiceLink: view organization details

Transportation Address1117 Plainview Ln, Albert Lea, MN, 56007 Phone number(507) 320-8690

Area Served: Freeborn County

Verndale Area Food Shelf

Verndale Area Food ShelfLink: view organization details

Food Shelf Address402 NE Clark Dr, Verndale, MN, 56481 Phone number(218) 445-5568 EmailVerndaleAreaFoodShelf@gmail.com Website addresshttps://sites.google.com/view/verndaleareafoodshelf

Area Served: Wadena County

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Emailbludovissie@vps.verndale.k12.mn.us Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Early Childhood Screening District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Emailjill.davis@co.wadena.mn.us Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Kindergarten District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 631-2281 EmailFedBirth-5@fed.k12.mn.us Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Verndale Public School District

Verndale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 631-2281 EmailFedBirth-5@fed.k12.mn.us Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Verndale Public School District

Verndale Public School DistrictLink: view organization details

School-based Preschool District Office Address411 SW Brown St, Verndale, MN, 56481 Phone number(218) 445-5184 Website addresshttps://www.verndaleschool.org

Area Served: Verndale Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Vibrant Special Transportation Services LLC

Vibrant Special Transportation Services LLCLink: view organization details

Transportation Address6609 Hillsboro Ave N, Brooklyn Park, MN, 55428 Phone number(763) 447-8927 Emailinfo@vibrantsts.com

Area Served: Hennepin County

Victor Counseling and Consultant Services, LLC

Victor Counseling and Consultant Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1997 Sloan Pl, Ste 22, Maplewood, MN, 55117 Phone number(651) 424-1595

Area Served: Ramsey County

Victor Counseling and Consultant Services, LLC

Victor Counseling and Consultant Services, LLCLink: view organization details

Autism Assessment Address1997 Sloan Pl, Ste 22, Maplewood, MN, 55117 Phone number(651) 424-1595

Area Served: Ramsey County

Vietnamese Social Services of Minnesota

Vietnamese Social Services of MinnesotaLink: view organization details

Job Training Address277 University Ave W, Ste 100, St. Paul, MN, 55103 Phone number(651) 641-8907 Emailcommunication@vssmn.org Website addresshttps://vssmn.org

Area Served: Twin Cities Metro area Help to apply for state health insurance is available statewide

Vietnamese Social Services of Minnesota

Vietnamese Social Services of MinnesotaLink: view organization details

Cultural Community Organization Address277 University Ave W, Ste 100, St. Paul, MN, 55103 Phone number(651) 632-8927 Emailcommunication@vssmn.org Website addresshttps://vssmn.org

Area Served: Twin Cities Metro area Help to apply for state health insurance is available statewide

Viking Airport Taxi LLC

Viking Airport Taxi LLCLink: view organization details

Transportation Address9217 17th Ave S, Ste 215, Bloomington, MN, 55425 Phone number(952) 995-0110 Website addresshttps://www.vikingairporttaxi.com

Area Served: Hennepin County

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Parenting Support Village Family Service Center - Alexandria Address4133 Iowa St, Ste 105, Alexandria, MN, 56308 Phone number(320) 762-8851 Website addresshttps://www.thevillagefamily.org/services/counseling/mental-health-treatment-options-village#love-logic

Area Served: Douglas, Grant, Pope and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Counseling Services Village Family Service Center - St. Cloud Address110 6th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(320) 253-5930 Website addresshttps://thevillagefamily.org/services/counseling

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

Village Family Service Center

Village Family Service CenterLink: view organization details

Early Childhood Mental Health Services Village Family Service Center - St. Cloud Address110 6th Ave S, Ste 100, St. Cloud, MN, 56301 Phone number(320) 253-5930 Emailjmedenwald@thevillagefamily.org Website addresshttps://www.thevillagefamily.org/services/counseling/resources-and-information#early-childhood

Area Served: Benton, Douglas, Grant, Pope, Sherburne, Stearns and Stevens counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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