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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,102 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Thomas Avenue Flats Address1500 Thomas Ave, St. Paul, MN, 55104 Phone number(651) 424-0957 EmailThomasAvenueFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Ramsey County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Washington Court Address2101 Washington St NE, Minneapolis, MN, 55418 Phone number(612) 788-0600 EmailWashingtonCourt@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Amundson Flats Address7075 Amundson Ave, Edina, MN, 55439 Phone number(952) 208-7200 EmailAmundsonFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Century Heights Address2111 Wheelock Dr NE, Rochester, MN, 55906 Phone number(507) 237-6948 EmailCenturyHeights@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Rosemary Apartments Address4328 Rosemary Way N, Hugo, MN, 55038 Phone number(651) 377-1100 EmailRosemaryApartments@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lexington Flats Address2977 Lexington Ave S, Eagan, MN, 55121 Phone number(651) 867-4700 EmailLexingtonFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Dakota County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Vista Ridge Address861 Vista Blvd, Waconia, MN, 55387 Phone number(952) 641-7049 EmailVistaRidge@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Carver County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Rosa Place II Address875 Heron Dr, Mankato, MN, 56001 Phone number(507) 519-3161 EmailRosaPlace@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Blue Earth County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing 108 Place Address4050 W 108th St, Bloomington, MN, 55437 Phone number(612) 844-1138 Email108Place@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lofts At Evergreen Knoll Address2275 4th St NW, Faribault, MN, 55021 Phone number(507) 237-6998 EmailEvergreenKnoll@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Rice County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lyndale Flats Address9320 Lyndale Ave S, Bloomington, MN, 55420 Phone number(612) 439-7100 EmailLyndaleFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Northern Heights Address2251 26th St NE, Rochester, MN, 55906 Phone number(507) 735-6900 EmailNorthernHeights@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Boulevard Apartments Address7645 Lyndale Ave S, Richfield, MN, 55423 Phone number(612) 243-3111 Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Concorde Flats Address501 Gateway Blvd, Burnsville, MN, 55337 Phone number(952) 300-9389 Emailconcordeflatsleasing@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Dakota County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Red Rock Square II Address175 Red Rock Xing, Newport, MN, 55055 Phone number(651) 424-0605 EmailRedRockSquare2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Washington County

Velair Property Management

Velair Property ManagementLink: view organization details

Subsidized Housing - Privately Owned Valleyhigh Flats II Address3450 Kenosha Dr NW, Rochester, MN, 55901 Phone number(507) 512-6867 EmailValleyHighFlats2@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Lake Elmo Address8530 Eagle Point Blvd, Ste 100, Lake Elmo, MN, 55042 Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Twin Cities Metro area

Venthouse Counseling

Venthouse CounselingLink: view organization details

Counseling Services Venthouse Counseling - Hastings Address1303 S Frontage Rd, Ste 252, Hastings, MN, 55033 Phone number(612) 562-6766 Website addresshttps://www.venthousecounseling.com

Area Served: Dakota and Washington counties

Venture Rides LLC

Venture Rides LLCLink: view organization details

Transportation Address1955 University Ave W, Ste 205, St. Paul, MN, 55104 Phone number(630) 456-0129

Area Served: Ramsey County

Vermilion Housing Corporation

Vermilion Housing CorporationLink: view organization details

Rural Subsidized Housing for Families Lakeview Manor Address101 Cedar St, Tower, MN, 55790 Phone number(218) 753-6111 Website addresshttps://www.facebook.com/VermilionHousingCorp

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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