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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Worthington Office Address1039 Oxford St, Ste 1, Worthington, MN, 56187 Phone number(507) 727-1401 Emailbrittney.buss@unitedcapmn.org Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Emergency Shelter Worthington Office Address1039 Oxford St, Ste 1, Worthington, MN, 56187 Phone number(507) 727-1401 Website addresshttps://www.unitedcapmn.org/programs/housing/emergency-shelter

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Windom Head Start Address68 10th St, Windom, MN, 56101 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Cottonwood County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Tracy Head Start Address310 Pine St, Tracy, MN, 56175 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Early Head Start Tracy Toddler Address243 Morgan St, Tracy, MN, 56175 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/early-head-start

Area Served: Lyon County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Early Head Start Jackson Early Head Start Address601 4th St, Jackson, MN, 56143 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/early-head-start

Area Served: Jackson County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Morton Address39512 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 720-5874 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Lower Sioux Indian Community (Renville and Redwood counties)

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Luverne Address101 W Maple St, Luverne, MN, 56156 Phone number(507) 727-1401 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: Rock County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) United CAP - Glencoe Address719 13th St E, Glencoe, MN, 55336 Phone number(320) 587-5244 Website addresshttps://www.unitedcapmn.org/programs/housing

Area Served: McLeod County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Marshall Office II Address1400 S Saratoga St, Marshall, MN, 56258 Phone number(507) 537-7628 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Lincoln, Lyon, Redwood and Nobles counties

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Glencoe Center Head Start Address1621 16th St E, Glencoe, MN, 55336 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: McLeod County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Head Start Creative Kids - Willmar Address1234 Kandiyohi Ave SW, Willmar, MN, 56201 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/head-start

Area Served: Kandiyohi County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Early Head Start Lincoln County Early Head Start - Home Based Address312 E George St, Ivanhoe, MN, 56142 Phone number(320) 235-0850 Website addresshttps://www.unitedcapmn.org/programs/headstart/early-head-start

Area Served: Lincoln County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Food Shelf Worthington - The Global Market Food Shelf Address1039 Oxford St, Ste 2, Worthington, MN, 56187 Phone number(507) 537-1416 Website addresshttps://www.unitedcapmn.org/programs/community-family-services/food-assistance

Area Served: Nobles County

United Community Action Partnership

United Community Action PartnershipLink: view organization details

Transportation - Dial-a-Ride Community Transit Address110 N Blue Mound Ave, Luverne, MN, 56156 Phone number(800) 992-1710 Website addresshttps://www.unitedcapmn.org/programs/transportation/community-transit

Area Served: Rock County

United Community Support Ltd.

United Community Support Ltd.Link: view organization details

Housing Stabilization Services (HSS) Address1211 Lagoon Ave, Unit 306, Minneapolis, MN, 55408 Phone number(612) 532-2967 Emailunitedcsmn@gmail.com

Area Served: Hennepin County

United Family Medicine

United Family MedicineLink: view organization details

Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://unitedfamilymedicine.org/for-patients/our-services/current-services

Area Served: Dakota and Ramsey counties

United Family Medicine

United Family MedicineLink: view organization details

Dental Clinic Peter J. King Family Health Center Address1026 7th St W, St. Paul, MN, 55102 Phone number(651) 758-9500 Website addresshttps://unitedfamilymedicine.org

Area Served: Dakota and Ramsey counties

United Health Services LLC

United Health Services LLCLink: view organization details

Housing Stabilization Services (HSS) Address1821 University Ave W, Ste 349, St. Paul, MN, 55104 Phone number(651) 331-9327 Emailunitedhealthservicesllc1@gmail.com

Area Served: Ramsey County

United Hospital District

United Hospital DistrictLink: view organization details

Clinic United Hospital District - Blue Earth Address515 S Moore St, Blue Earth, MN, 56013 Phone number(507) 526-7388 Emailinfo@uhd.org Website addresshttps://www.uhd.org

Area Served: Faribault, Martin and Blue Earth counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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