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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

Kindergarten District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(218) 596-8853 Website addresshttps://www.ulenhitterdal.k12.mn.us

Area Served: Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth to Two District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(888) 267-5380 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(888) 267-5380 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School District

Ulen-Hitterdal Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address27 2nd St NW, Ulen, MN, 56585 Phone number(218) 596-8853 Website addresshttps://www.ulenhitterdal.k12.mn.us

Area Served: Ulen-Hitterdal Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Emailjwilson@underwood.k12.mn.us Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Screening District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Emailkpeterson@underwood.k12.mn.us Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Kindergarten District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth to Two District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 998-0935 EmailFFASECHMG@ffarea935coop.org Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 998-0935 EmailFFASECHMG@ffarea935coop.org Website addresshttps://www.underwood.k12.mn.us

Area Served: Underwood Public School District

Underwood Public School District

Underwood Public School DistrictLink: view organization details

School-based Preschool: School Readiness, School Readiness Plus, Voluntary Prekindergarten District Office Address100 Southern Ave E, Underwood, MN, 56586 Phone number(218) 826-6101 Website addresshttps://www.underwood.k12.mn.us/page/preschool

Area Served: Underwood Public School District

Unified Social Services

Unified Social ServicesLink: view organization details

Housing Stabilization Services (HSS) Address338 Augusta Ave, Paynesville, MN, 56362 Phone number(218) 409-7290 Emailbrandon@unifiedsocialservices.org

Area Served: Stearns County

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Free or Low-Cost Meals Address701 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 334-6732 Emailoffice@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/services

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Men's Shelter Address220 N Weber Ave, Sioux Falls, SD, 57103 Phone number(605) 357-8271 Emailmenscenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock Counties

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Women's Shelter Address703 E 8th St, Sioux Falls, SD, 57103 Phone number(605) 334-6732 Emailwomencenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock Counties

Union Gospel Mission of Duluth

Union Gospel Mission of DuluthLink: view organization details

Free or Low-Cost Meals Address219 E 1st St, Duluth, MN, 55802 Phone number(218) 722-1196 EmailUgm@duluth-ugm.org Website addresshttps://duluth-ugm.org/union-gospel-missions-back-to-school-drive/meal-schedules

Area Served: Duluth area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Naomi Family Program Call for Location Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Emergency Shelter Naomi Family Program Call for Location Phone number(651) 228-1800 Website addresshttps://www.ugmtc.org/programs/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Free or Low-Cost Meals Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org/program/food-shelter

Area Served: Twin Cities metro area

Union Gospel Mission Twin Cities

Union Gospel Mission Twin CitiesLink: view organization details

Transitional Housing Men's Campus and Bethel Hotel Address435 University Ave E, St. Paul, MN, 55130 Phone number(651) 228-1800 Emailneedhelp@ugmtc.org Website addresshttps://www.ugmtc.org

Area Served: Twin Cities metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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