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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
    - Early Intervention/Comprehensive Evaluation
    - Early Intensive Developmental and Behavioral Intervention (EIDBI)
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
    - Early Intervention/Early Childhood Special Education (ECSE)
    - Referral Form for Help Me Grow
    - Local ECSE programs for children birth to 2 years of age
    - Local ECSE programs for children 3 to 5 years of age
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Community Action Agencies
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Get connected to free and low-cost Head Start and school district preschool programs near you. Explore additional early education resources.

Minnesota Food HelpLine 15,231 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Burnsville Address1000 W 140th St, Unit 201, Burnsville, MN, 55337 Phone number(952) 808-3000 Website addresshttps://www.tcomn.com/services

Area Served: Dakota County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Maple Grove Address9630 Grove Cir N, Ste 200, Maple Grove, MN, 55369 Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Waconia Address560 S Maple St, Ste 200, Waconia, MN, 55387 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Coon Rapids Address3111 124th Ave NW, Ste 200, Coon Rapids, MN, 55433 Phone number(763) 427-7300 Website addresshttps://www.tcomn.com/services

Area Served: Anoka County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Arlington Address601 W Chandler St, Arlington, MN, 55307 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Sibley County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Chaska Address111 Hundertmark Rd, Ste 240, Chaska, MN, 55318 Phone number(952) 456-7400 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Delano Address916 Saint Peter St, Delano, MN, 55328 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Wright County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Eden Prairie Therapy Address12982 Valley View Rd, Eden Prairie, MN, 55344 Phone number(952) 456-7472 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - New Richmond Address525 N Knowles Ave, New Richmond, WI, 54017 Phone number(715) 386-1155 Website addresshttps://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Forest Lake Address1398 Lake St S, Forest Lake, MN, 56071 Phone number(651) 275-2700 Website addresshttps://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Olivia Address100 Healthy Way, Olivia, MN, 56277 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Renville County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Otsego Address8540 Quaday Ave NE, Otsego, MN, 55330 Phone number(763) 441-0298 Website addresshttps://www.tcomn.com/services

Area Served: Wright County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Plymouth Address2855 Campus Dr, Ste 300, Plymouth, MN, 55441 Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Robbinsdale Address3366 Oakdale Ave N, Ste 103, Robbinsdale, MN, 55422 Phone number(763) 520-7870 Website addresshttps://www.tcomn.com/services

Area Served: Hennepin County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Watertown Address204 Lewis Ave S, Watertown, MN, 55388 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Carver County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Hudson Address2651 Hillcrest Dr, Hudson, WI, 54016 Phone number(800) 423-1088 Website addresshttps://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Osceola Address2600 65th Ave, Osceola, MN, 55109 Phone number(715) 294-2111 Website addresshttps://www.tcomn.com/services

Area Served: Renville County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Stillwater Address5715 Memorial Ave N, Stillwater, MN, 55082 Phone number(651) 439-8807 Website addresshttps://www.tcomn.com/services

Area Served: Washington County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Belle Plaine Address165 W Commerce Dr, Belle Plaine, MN, 56011 Phone number(952) 442-2163 Website addresshttps://www.tcomn.com/services

Area Served: Scott County

Twin Cities Orthopedics

Twin Cities OrthopedicsLink: view organization details

Clinic Twin Cities Orthopedics - Vadnais Heights Address3545 Highway 61 N, White Bear Lake, MN, 55110 Phone number(651) 439-8807 Website addresshttps://www.tcomn.com/services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Housing Stabilization Services (HSS)
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- MN Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Education, Health and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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