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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 14,918 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Tanglewood Estates Address1757 4th Ave, Windom, MN, 56101 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Cottonwood County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing - Privately Owned Lake Place Apts I Address1421 Lake Ave NW, Willmar, MN, 56201 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Kandiyohi County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Aspen Green II Apartments Address720 Melody Ln, Fergus Falls, MN, 56537 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Otter Tail County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Birchwood Apartments Address801 W 5th St, Grand Marais, MN, 55604 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Cook County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Bridgeford Apartments Address735 W 10th St, Rush City, MN, 55069 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Chisago County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Halstad Community Homes Address300 4th St E, Halstad, MN, 56548 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Norman County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Maplewood Apartments Address1330 18th St, Cloquet, MN, 55720 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Carlton County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Pleasant View Manor Address303 1st St SW, Glyndon, MN, 56547 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Clay County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Rural Subsidized Housing for Families Village Green Apartments - Wolverton Address526 1st St, Wolverton, MN, 56594 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Wilkin County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Subsidized Housing for Families Westcourt Address500 S 13th St, Olivia, MN, 56277 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Renville County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Subsidized Housing for Families Morning Sun Apartments Address300 Highland Ct, Tyler, MN, 56178 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Lincoln County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Subsidized Housing for Families Blue Ridge Apartments & Townhomes Address520 N Grant St, Blue Earth, MN, 56013 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Faribault County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Privately Owned Affordable Housing Prairie Village I Address109 4th Ave N, Parkers Prairie, MN, 56361 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Otter Tail County

Van Binsbergen and Associates

Van Binsbergen and AssociatesLink: view organization details

Privately Owned Affordable Housing Lake Place Apts II Address1421 Lake Ave NW, Willmar, MN, 56201 Phone number(320) 269-6640 Emailoffice@vanbllc.com Website addresshttps://www.vanbllc.com

Area Served: Kandiyohi County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Golden Valley Address4969 Olson Memorial Hwy, Golden Valley, MN, 55422 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Rogers Address14000 Northdale Blvd, Ste 1, Rogers, MN, 55374 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Long Lake Address2435 W Wayzata Blvd, Ste 800, Long Lake, MN, 55356 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vanda Counseling

Vanda CounselingLink: view organization details

Counseling Services Vanda Counseling - Roseville Address2277 Highway 36 W, Ste 160, Roseville, MN, 55113 Phone number(763) 575-8086 Emailcontact@vandacounseling.com Website addresshttps://vandacounseling.com

Area Served: Hennepin County

Vayda Mental Health Collaborative

Vayda Mental Health CollaborativeLink: view organization details

Autism Assessment Address299 Coon Rapids Blvd NW, Ste 100, Coon Rapids, MN, 55433 Phone number(763) 363-6219 Emailinfo@vaydamentalhealth.com Website addresshttps://www.vaydamentalhealth.com/services

Area Served: Anoka County

Vayda Mental Health Collaborative

Vayda Mental Health CollaborativeLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address299 Coon Rapids Blvd NW, Ste 100, Coon Rapids, MN, 55433 Phone number(763) 363-6219 Emailinfo@vaydamentalhealth.com Website addresshttps://www.vaydamentalhealth.com/services

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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