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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,110 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Coon Rapids Address11464 Robinson Dr NW, Coon Rapids, MN, 55433 Phone number(763) 757-0715 Website addresshttps://birthright.org/services

Area Served: North Metro and Anoka County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Moorhead Address715 11th St N, Ste 103C, Moorhead, MN, 56560 Phone number(218) 477-1977 Website addresshttps://birthright.org/services

Area Served: Fargo - Moorhead and surrounding area

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Hutchinson Address218 Main St S, Ste 132, Hutchinson, MN, 55350 Phone number(320) 587-5433 Website addresshttps://birthright.org/services

Area Served: McLeod County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of La Crosse Address115 5th Ave S, Ste 406, La Crosse, WI, 54601 Phone number(608) 782-0373 Website addresshttps://birthright.org/services

Area Served: Houston and Winona counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Mankato Address330 Stadium Rd, Ste 201B, Mankato, MN, 56001 Phone number(507) 387-7818 Website addresshttps://birthright.org/services

Area Served: Mankato/North Mankato area but also clients from the surrounding counties of Brown, Faribault, Le Sueur, Nicollet, and Waseca

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of St. Paul Address299 Snelling Ave N, St. Paul, MN, 55104 Phone number(651) 646-7033 Website addresshttps://birthright.org/services

Area Served: Dakota, Ramsey, and Washington counties

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Winona Address920 W 5th St, Winona, MN, 55987 Phone number(507) 452-2421 Website addresshttps://birthright.org/services

Area Served: Winona County

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Marshall Address348 W Main St, Ste 107, Marshall, MN, 56258 Phone number(507) 532-3660 Website addresshttps://birthright.org/services

Area Served: Lyon, Lincoln, Yellow Medicine, Redwood, and Murray counties

Bisitella Transportation LLC

Bisitella Transportation LLCLink: view organization details

Transportation Bisitella LLC Address2055 Bradley St, Apt 204, Maplewood, MN, 55117 Phone number(651) 272-0045

Area Served: Ramsey County

Black Swan Living

Black Swan LivingLink: view organization details

Privately Owned Affordable Housing Dakota Townhomes Address5041 Weatherstone Cir NW, Rochester, MN, 55901 Phone number(507) 218-2071 Emailleasing@blackswanteam.com Website addresshttps://www.blackswanliving.com/dakota-townhomes

Area Served: Olmsted County

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5200 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Emailsfrank@blackduck.k12.mn.us Website addresshttps://blackduckschoolreadiness.weebly.com/ecfe.html

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Screening District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 x350 Emailsfrank@blackduck.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Kindergarten District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5200 Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttp://blackduck.k12.mn.us

Area Served: Blackduck Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blackduck Public School District

Blackduck Public School DistrictLink: view organization details

School-based Preschool District Office Address156 1st St NE, Blackduck, MN, 56630 Phone number(218) 835-5300 Website addresshttps://blackduckschoolreadiness.weebly.com

Area Served: Blackduck Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Blaine United Methodist Church

Blaine United Methodist ChurchLink: view organization details

Food Shelf Address621 115th Ave NE, Blaine, MN, 55434 Phone number(763) 757-2170 Emailbumcoffice1@gmail.com Website addresshttps://www.blaineumc.org

Area Served: Anoka County

Blast Co LLC

Blast Co LLCLink: view organization details

Transportation Address9001 E Bloomington Fwy, Ste 129B, Bloomington, MN, 55420 Phone number(612) 255-3358

Area Served: Hennepin County

Blessed Birth

Blessed BirthLink: view organization details

Doula Support Christine Juaire AddressBelle Plaine, MN, 56011 Phone number(952) 356-5020 Emailblessedbirthandhomecoming@gmail.com

Area Served: Blue Earth, Carver, Dakota, Faribault, Le Sueur, Mcleod, Nicollet, Shakopee Mdewakanton Sioux Reservation, Scott, Sibley, Waseca

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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