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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 15,114 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for People with Disabilities Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

County Programs for Families Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Apply Online: https://mnbenefits.mn.gov

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

Parent Support Outreach Program (PSOP) Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Big Stone County

Big Stone County Family Service Center

Big Stone County Family Service CenterLink: view organization details

Mental Health Case Management Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailfamilyservicecenter@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services/mental-health

Area Served: Big Stone County

Big Stone County Family Services Collaborative

Big Stone County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address340 2nd St NW, Ortonville, MN, 56278 Phone number(320) 839-2555 Emailamy.weir@bigstonecounty.gov Website addresshttps://bigstonecounty.gov/departments/family-services

Area Served: Big Stone County

Big Stone County Housing and Redevelopment Authority

Big Stone County Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Lakeside Apartments - Ortonville Address301 1st St NW, Ortonville, MN, 56278 Phone number(320) 839-3304 Emailbsclake@midconetwork.com

Area Served: Big Stone County

Bilan Transportation Inc.

Bilan Transportation Inc.Link: view organization details

Transportation Address1375 Saint Anthony Ave, Ste 2022, St. Paul, MN, 55104 Phone number(763) 670-5029

Area Served: Ramsey County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Mankato Address100 Warren St, Mankato, MN, 56001 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Blue Earth County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Golden Valley Address4150 Olson Memorial Hwy, Ste 420, Golden Valley, MN, 55422 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Downtown/North Loop Address708 N 1st St, Ste 242, Minneapolis, MN, 55401 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - Birch Walk-In Minnetonka Address12800 Whitewater Dr, Ste 310, Minnetonka, MN, 55343 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Counseling, LLC

Birch Counseling, LLCLink: view organization details

Counseling Services Birch Counseling - St. Louis Park Address4500 Park Glen Rd, St. Louis Park, MN, 55416 Phone number(866) 522-2472 Website addresshttps://www.birchcounseling.com/about

Area Served: Hennepin County

Birch Grove Community School

Birch Grove Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 Phone number(218) 663-0170 Emailbirchgrove@boreal.org Website addresshttps://www.birchgroveschool.com

Area Served: Cook County and surrounding area

Birch Grove Community School

Birch Grove Community SchoolLink: view organization details

Kindergarten Charter School Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 Phone number(218) 663-0170 Website addresshttps://www.birchgroveschool.com

Area Served: Cook County and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com

Area Served: Hackensack and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Hackensack and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Wadena Address15 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 632-2220 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Wadena and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Remer Address9 Birch St NE, Remer, MN, 56672 Phone number(218) 566-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Remer and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji Address515 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

Birthright

BirthrightLink: view organization details

Birthing and Parenting Education Birthright of Rochester Address4100 NW 18th Ave, Rochester, MN, 55901 Phone number(507) 288-9374 Website addresshttps://birthright.org/services

Area Served: Olmsted County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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